USDA organic. Nature's Superfood: Only 55 calories; No added sugar; 5 electrolytes; Fat & cholesterol free; Gluten free. It's a coconut revolution. We are liberating organic coconut water trapped inside young green coconuts. Hidden pristine and protected inside each coconut is nature's elixir. Each refreshing drop contains a natural balance of electrolytes - K, Na, Mg, Ca and P to hydrate and replenish the body's fluids. Our coconut liberators take great care protecting each drop, so you get coconut water as nature intended - pure and organic. Recyclable only where facilities exist. Visit recyclecartons.com to see if recyclable in your area. Coco Libre is not a low calorie or reduced calorie food. See nutrition facts panel for further information. Certified organic by: QAI.