14- DAY PROGRAM (For adults 12 years and older)
1. Put one rounded teaspoon into an empty glass 2x per day.
2. Mix briskly with 8 oz of cool liquid.
3. Drink promptly & enjoy!
NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.
EXPERIENCED USERS: Metamucil Cleanse can be taken up to 3x per day for an accelerated 10-day program.
After your initial cleanse program, you can continue to experience the benefits by taking this product 1-3x per day as part of your daily routine. Learn about this and other Metamucil products at www.metamucil.com.