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Sweet'N Low Pancake Mix, Low Fat, Sugar Free
Sweet'N Low Pancake Mix, Low Fat, Sugar Free
Sweet'N Low Pancake Mix, Low Fat, Sugar Free
Sweet'N Low Pancake Mix, Low Fat, Sugar Free

Sweet'N Low Pancake Mix, Low Fat, Sugar Free

Sweet'N Low Pancake Mix, Low Fat, Sugar Free

Sweet'N Low Pancake Mix, Low Fat, Sugar Free

8 oz

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About

Details

Not for weight control. See side panel for nutrition facts. Cholesterol-free low sodium. Just add water. Serving Suggestions: Top pancakes with diet margarine; diet pancake syrup or diet preserves. Dessert Crepes can be filled with diet preserves or fresh fruits, rolled and garnished with a sprinkling of Sweet 'N Low sugar substitute. Certified kosher by the Chicago Rabbinical Council. Try our other fine Sweet 'N Low brand bakery products. Diet Exchanges: Three 3 inches pancakes are approximately equal to one bread exchange.


Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sorbitol, Corn Flour, Lecithinated Soy Flour, Dried Egg White with Sodium Lauryl Sulfate, Potassium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate.


Directions

Ingredients for 4 Pancakes: 1/4 cup mix, 3 tblsp Water; Ingredients for: 8 Pancakes: 1/2 cup mix, 1/3 cup water; Ingredients for 16 Pancakes: 1 cup mix, 2/3 cup water; Ingredients for 32 Pancakes: package mix, 1-1/4 cup water. 1. Mix: Water and pancake mix in a bowl. Stir: Until dry lumps disappear. 2. Prepare Pan: Spray griddle or skillet with a non-fat vegetable coating. Heat: Skillet until a drop of water sizzles. 3. Pour: 1 tablespoon of batter at a time onto skillet. Turn when edges start to brown. For Crepes (for inverted-type crepe pan): Add 1/4 cups water to contents of package. Mix until smooth. Spray outside of crepe pan with non-fat vegetable coating. Heat crepe pan. Dip the outside of heated crepe maker into shallow pan of batter until it stops sizzling. Cook crepe on side until it appears dry. (for right-side up skillet) Add 1-1/4 cups water to contents of package. Mix until smooth. Spray pan with non-fat vegetable coating. Heat skillet. Ladle 1/8 cup (1 fl oz) batter into skillet. Tilt pan immediately, in a circular fashion to coat evenly. Cook crepe on one or both sides. Yield: 16 - 7 inch crepes. For one crepe, use 2 tblsp. mix and 2 tblsp water.


Warnings

Contains eggs, wheat, and soybean.

Nutrition

Nutrition Facts

Serving Size 0.2
Servings Per Container 5
  • Amount Per Serving
  • Calories 150
    • Total Fat 0.5g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 50mg2%daily value
    • Total Carbohydrate 34g11%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 0g
    • Protein 5g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Not for weight control. See side panel for nutrition facts. Cholesterol-free low sodium. Just add water. Serving Suggestions: Top pancakes with diet margarine; diet pancake syrup or diet preserves. Dessert Crepes can be filled with diet preserves or fresh fruits, rolled and garnished with a sprinkling of Sweet 'N Low sugar substitute. Certified kosher by the Chicago Rabbinical Council. Try our other fine Sweet 'N Low brand bakery products. Diet Exchanges: Three 3 inches pancakes are approximately equal to one bread exchange.


Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sorbitol, Corn Flour, Lecithinated Soy Flour, Dried Egg White with Sodium Lauryl Sulfate, Potassium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate.


Directions

Ingredients for 4 Pancakes: 1/4 cup mix, 3 tblsp Water; Ingredients for: 8 Pancakes: 1/2 cup mix, 1/3 cup water; Ingredients for 16 Pancakes: 1 cup mix, 2/3 cup water; Ingredients for 32 Pancakes: package mix, 1-1/4 cup water. 1. Mix: Water and pancake mix in a bowl. Stir: Until dry lumps disappear. 2. Prepare Pan: Spray griddle or skillet with a non-fat vegetable coating. Heat: Skillet until a drop of water sizzles. 3. Pour: 1 tablespoon of batter at a time onto skillet. Turn when edges start to brown. For Crepes (for inverted-type crepe pan): Add 1/4 cups water to contents of package. Mix until smooth. Spray outside of crepe pan with non-fat vegetable coating. Heat crepe pan. Dip the outside of heated crepe maker into shallow pan of batter until it stops sizzling. Cook crepe on side until it appears dry. (for right-side up skillet) Add 1-1/4 cups water to contents of package. Mix until smooth. Spray pan with non-fat vegetable coating. Heat skillet. Ladle 1/8 cup (1 fl oz) batter into skillet. Tilt pan immediately, in a circular fashion to coat evenly. Cook crepe on one or both sides. Yield: 16 - 7 inch crepes. For one crepe, use 2 tblsp. mix and 2 tblsp water.


Warnings

Contains eggs, wheat, and soybean.


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No, Sweet'N Low Pancake Mix, Low Fat, Sugar Free is not gluten-free.

Sweet'N Low Pancake Mix, Low Fat, Sugar Free has 150.0 calories.

Sweet'N Low Pancake Mix, Low Fat, Sugar Free has 34.0 carbs.

Sweet'N Low Pancake Mix, Low Fat, Sugar Free has 0.0 grams of sugar.

Sweet'N Low Pancake Mix, Low Fat, Sugar Free has 0.5 grams of fat.

Sweet'N Low Pancake Mix, Low Fat, Sugar Free has 50.0 grams of sodium.