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Gorton's Parmesan Crusted Cod Fillets
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Gorton's Parmesan Crusted Cod Fillets

10 oz
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Details

Sea-foodies rejoice. Expertly seasoned with aged parmesan cheese and just a hint of black pepper, Gorton's Parmesan Crusted Cod will have everyone wondering where you went to culinary school.


Ingredients

Cod Fillets, Breadcrumb Coating, Canola Oil. Cod Fillets: Cod, Sodium Tripolyphosphate (to Retain Fish Moisture). Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Parmesan, Romano, And Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Whey, Maltodextrin, Black Pepper, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Parsley, Natural Flavor, Cream, Colored With Paprika, Annatto, And Turmeric Extracts, Lemon Juice Solids, Malic Acid. Canola Oil.


Warnings

Contains: cod, wheat, milk.


Directions

Cooking DirectionsConventional OvenUncooked. Keep frozen until ready to cook.Remove fillets from packaging before cooking.1. Preheat oven to 425degF.2. Arrange on metal baking pan.3. Bake 23–25 minutes total*. Flip after 18 minutes.For best texture, place fillets directly on pan or use parchment paper. Foil is not recommended.*Fully cooked fish to an internal temperature of 145degF or higher before serving., Keep frozen.

Nutrition Facts

Serving Size 148.00 g
Servings Per Container 2
  • Amount Per Serving
  • Calories 330.0
    • Total Fat 17g26%daily value
    • Saturated Fat 1.5g8%daily value
    • Trans Fat 0gdaily value
    • Polyunsaturated Fat 5.5gdaily value
    • Monounsaturated Fat 11gdaily value
    • Cholesterol 35mg12%daily value
    • Sodium 840mg35%daily value
    • Total Carbohydrate 31g10%daily value
    • Dietary Fiber 2g8%daily value
    • Sugars 5gdaily value
    • Protein 14gdaily value
Percent Daily Values are based on a 2,000 calorie diet.

Popular brands

Aqua StarArctic ShoresBanquetButterballFirst StreetFoster FarmsGorton'sMeijerPerdue

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