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Birds Eye Veggies and Grains Buddha Vegetable Blend, Frozen Vegetable Side
Birds Eye Veggies and Grains Buddha Vegetable Blend, Frozen Vegetable Side
13 oz
About
Highlights
Gluten Free
Details
Enjoy a savory vegan side dish without the hassle when you have Birds Eye Veggies and Grains Buddha Frozen Vegetable Blend. A whole grain blend of brown rice and red quinoa combines with halved Brussels sprouts, roasted sweet potatoes, chickpeas and chopped kale in a sesame tahini sauce topped with roasted pepitas for a delicious side dish everyone will love. This Birds Eye grain and vegetable mix is made with no artificial flavors, colors or preservatives for a delicious and convenient way to enjoy frozen sides without compromise. A good source of protein and an excellent source of fiber, this vegan side dish provides over 10 essential nutrients per serving and is gluten free. Serve the veggies and grains as a side dish as part of your favorite vegan meals. Easily prepare the Buddha bowl in the microwave in minutes. Let stand for 2 minutes before serving. Store this 13 ounce box of frozen vegetables and grains in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cooked Brown Rice And Red Quinoa Blend (water, Brown Rice, Red Quinoa), Buddha Sauce (water, Tahini [roasted, Hulled And Ground Sesame Seeds], Rice Vinegar, Olive Oil, Organic Agave Syrup, Miso Paste [soybeans, Rice, Sea Salt, Koji Starter], Lemon Juice Concentrate, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt], Garlic Powder, Modified Corn Starch, Salt, Onion Powder), Brussels Sprouts, Roasted Sweet Potatoes, Cooked Organic Chickpeas (water, Organic Chickpeas), Roasted Pumpkin Seed Kernels, Kale
Directions
Microwave Oven: Cook only one at a time. 1. Pull back corner of film to vent. 2. Microwave on high 3 minutes. Pull back film and stir. 3. Recover and microwave an additional 2 to 3-1/2 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! Product will be hot! Cook as directed.
Serving Suggestion: Pair perfectly with chicken, pork, or tofu.
Keep frozen. Do not thaw.
Warnings
Contains: soy, sesame.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 250
- Total Fat 10g15%
- Saturated Fat 2g10%
- Trans Fat 0g
- Polyunsaturated Fat 7g
- Monounsaturated Fat 8g
- Cholesterol 0mg0%
- Sodium 330mg14%
- Total Carbohydrate 31g10%
- Dietary Fiber 7g28%
- Sugars 6g
- Protein 9g
Highlights
Gluten Free
Details
Enjoy a savory vegan side dish without the hassle when you have Birds Eye Veggies and Grains Buddha Frozen Vegetable Blend. A whole grain blend of brown rice and red quinoa combines with halved Brussels sprouts, roasted sweet potatoes, chickpeas and chopped kale in a sesame tahini sauce topped with roasted pepitas for a delicious side dish everyone will love. This Birds Eye grain and vegetable mix is made with no artificial flavors, colors or preservatives for a delicious and convenient way to enjoy frozen sides without compromise. A good source of protein and an excellent source of fiber, this vegan side dish provides over 10 essential nutrients per serving and is gluten free. Serve the veggies and grains as a side dish as part of your favorite vegan meals. Easily prepare the Buddha bowl in the microwave in minutes. Let stand for 2 minutes before serving. Store this 13 ounce box of frozen vegetables and grains in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cooked Brown Rice And Red Quinoa Blend (water, Brown Rice, Red Quinoa), Buddha Sauce (water, Tahini [roasted, Hulled And Ground Sesame Seeds], Rice Vinegar, Olive Oil, Organic Agave Syrup, Miso Paste [soybeans, Rice, Sea Salt, Koji Starter], Lemon Juice Concentrate, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt], Garlic Powder, Modified Corn Starch, Salt, Onion Powder), Brussels Sprouts, Roasted Sweet Potatoes, Cooked Organic Chickpeas (water, Organic Chickpeas), Roasted Pumpkin Seed Kernels, Kale
Directions
Microwave Oven: Cook only one at a time. 1. Pull back corner of film to vent. 2. Microwave on high 3 minutes. Pull back film and stir. 3. Recover and microwave an additional 2 to 3-1/2 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! Product will be hot! Cook as directed.
Serving Suggestion: Pair perfectly with chicken, pork, or tofu.
Keep frozen. Do not thaw.
Warnings
Contains: soy, sesame.
Common questions
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