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Details
Enjoy the savory flavor of chicken fried rice without the hassle when you have Birds Eye Veggie Made Chicken Fried Riced Cauliflower. Birds Eye Veggie Made makes cooking meals easier than ever while adding more veggies to your meals. White chicken meat with frozen riced cauliflower, egg, broccoli, carrots and peas in sauce create a delicious combination. The frozen vegetables in this meal were specially selected and flash frozen, locking in fresh flavor and nutrients, to provide you and your family with high-quality frozen meals. This Birds Eye frozen meal is made with no artificial colors or flavors for a delicious and convenient option that's a good source of protein. Heat and serve this hearty, complete meal when you need a quick option for your family. Easily prepare the cauliflower fried rice in a skillet or in the microwave in 24 minutes or less. Store this 58 ounce bag of riced cauliflower in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Vegetables (partially Cooked Riced Cauliflower, Broccoli, Carrots, Peas), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Scrambled Egg Product (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum).
Directions
Stove Top-Full Bag: Preferred method. 1. Add 3 tablespoons vegetable oil to a deep 12-inch nonstick skillet. Empty frozen meal into skillet. 2. Cover and cook over medium-high heat 18 to 22 minutes, stirring occasionally. 3. check that food is cooked thoroughly. Careful, it's hot! Stir and serve. Stove Top - Half Bag: Preferred method. 1. Add 2 tablespoons vegetable oil to a large nonstick skillet. Empty half of the frozen meal (about 7 cups) into skillet. 2. Cover and cook over medium-high heat. 14 to 16 minutes, stirring occasionally. 3 Check that food is cooked thoroughly. Careful, it's hot! Stir and serve. Microwave Oven - Half Bag. Do not microwave in bag. 1. Empty half of the frozen meal (about 7 cups) into an 8-inch square microwave-safe dish and cover. 2. Microwave on high 5 minutes; stir thoroughly and replace cover. 3. microwave an additional 9 to 12 minutes. 4. check that food is cooked thoroughly. Careful, it's hot! Let stand covered 2 minutes. Stir and serve. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Microwave directions developed with 1100-watt microwave ovens. Food must be cooked thoroughly to 165 degrees F.
Keep frozen.
Pull to open.
Warnings
Contains: wheat, soy, eggs, sesame.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 1g
- Cholesterol 55mg18%
- Sodium 450mg19%
- Total Carbohydrate 14g5%
- Dietary Fiber 4g16%
- Sugars 7g
- Protein 10g
Details
Enjoy the savory flavor of chicken fried rice without the hassle when you have Birds Eye Veggie Made Chicken Fried Riced Cauliflower. Birds Eye Veggie Made makes cooking meals easier than ever while adding more veggies to your meals. White chicken meat with frozen riced cauliflower, egg, broccoli, carrots and peas in sauce create a delicious combination. The frozen vegetables in this meal were specially selected and flash frozen, locking in fresh flavor and nutrients, to provide you and your family with high-quality frozen meals. This Birds Eye frozen meal is made with no artificial colors or flavors for a delicious and convenient option that's a good source of protein. Heat and serve this hearty, complete meal when you need a quick option for your family. Easily prepare the cauliflower fried rice in a skillet or in the microwave in 24 minutes or less. Store this 58 ounce bag of riced cauliflower in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Vegetables (partially Cooked Riced Cauliflower, Broccoli, Carrots, Peas), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Scrambled Egg Product (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum).
Directions
Stove Top-Full Bag: Preferred method. 1. Add 3 tablespoons vegetable oil to a deep 12-inch nonstick skillet. Empty frozen meal into skillet. 2. Cover and cook over medium-high heat 18 to 22 minutes, stirring occasionally. 3. check that food is cooked thoroughly. Careful, it's hot! Stir and serve. Stove Top - Half Bag: Preferred method. 1. Add 2 tablespoons vegetable oil to a large nonstick skillet. Empty half of the frozen meal (about 7 cups) into skillet. 2. Cover and cook over medium-high heat. 14 to 16 minutes, stirring occasionally. 3 Check that food is cooked thoroughly. Careful, it's hot! Stir and serve. Microwave Oven - Half Bag. Do not microwave in bag. 1. Empty half of the frozen meal (about 7 cups) into an 8-inch square microwave-safe dish and cover. 2. Microwave on high 5 minutes; stir thoroughly and replace cover. 3. microwave an additional 9 to 12 minutes. 4. check that food is cooked thoroughly. Careful, it's hot! Let stand covered 2 minutes. Stir and serve. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Microwave directions developed with 1100-watt microwave ovens. Food must be cooked thoroughly to 165 degrees F.
Keep frozen.
Pull to open.
Warnings
Contains: wheat, soy, eggs, sesame.
Common questions
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