Safe Handling Instructions: This product was packaged in compliance with all federal and state food safety regulations. For your additional protection, follow these safe handling instructions: Wash hands & utensils. Keep frozen. Follow cooking direction as outlined on package. Serve immediately and refrigerate leftovers at 40 degrees F or below. Microwave Instructions: 1. Gently shake bag side to side to evenly distribute riced vegetables. 2. Place one frozen, unopened bag in microwave with the backside of the packaging facing up. 3. Microwave on high for recommended cooking time. 800-900 wattage: 5 minutes cooking time. 1000-1100 wattage: 4 minutes cooking time. 1200-1300 wattage: 3 minutes cooking time. Microwave ovens vary in power. Cooking times are approximate. 4. Let cool for 1 minute. 5. Use caution bag will be hot. Carefully remove bag from the microwave. 6. Carefully cut bag open, drain if necessary, stir and serve.