Planning & Prep
Refine your routine with tips to get you through the week. Learn about the connection between grocery lists and budgeting, find lunchtime inspo, understand food labels & more.
![Grams to Cups Converter [Cooking Calculator + Charts]](https://www.instacart.com/company/wp-content/uploads/2023/01/hero-1-447x224.jpg)
Planning & Prep
Grams to Cups Converter [Cooking Calculator + Charts]
Quick Answer How many grams are in a cup? There are 250 grams in 1 cup according to the metric system. Measuring cup? Check! Baking dish? Check! Dry and liquid ingredients? Check! It’s time to…...
Jan 24, 2023
Planning & Prep
Leftover Recipe Generator: How To Use Leftover Food
According to the USDA, over one-third of all available food in the United States goes uneaten due to loss or waste. Food waste can negatively impact the environment due to a rise in methane emissions…...
Jan 20, 2023
Planning & Prep
Turkey Cooking Time Calculator: Thawing, Stuffing & Roasting Explained
Turkey…check! Stuffing…check! Roasting pan…check! It’s time to make the tastiest feast for your loved ones to enjoy. But, wait! How long should you cook your turkey? How do you thaw your meat? Thankfully, we have…...
Nov 21, 2022
Planning & Prep
What is Meal Planning and Why is It Important?
Meal planning sounds like a simple habit to get into, and for people who have always done it, it's something that probably comes pretty naturally. Indeed, for habitual meal planners, the idea of not planning…...
Oct 8, 2021
Planning & Prep
How to Meal Plan: Step-by-Step Guide to Meal Planning
Quick Answer How to create a meal plan: A meal plan and preparation process will vary based on a wide number of factors. Each person or family will have a unique schedule, meal planning goals,…...
Aug 26, 2021
Planning & Prep
17 Grocery List Categories to Make Shopping Easy
If trips to the grocery store leave you stressed, and you end up overspending on your grocery budget, buying duplicate items, or forgetting other essential items, then a categorized grocery list might be the perfect solution. Having…...
Sep 21, 2021
Planning & Prep
What to Get at the Grocery Store: Basic Shopping List
If you're just moving into a dorm room or a new home, there's a good chance you'll find that your refrigerator and cupboards are bare! That means you'll need to head out to the grocery…...
Feb 8, 2022
Planning & Prep
27 Essential Foods for a Vegan Grocery List on a Budget
There are many reasons people love consuming a vegan diet, but one problem some people have is that vegan ingredients can be expensive. What is easy to forget, especially for those who've recently made the…...
Feb 25, 2022
Planning & Prep
25 Easy Meal Planning Ideas for Families + Tips
Feeding your family wholesome, delicious meals can feel like a herculean task sometimes. When you're already juggling so many things, spending time in the kitchen doesn't sound like fun. But that doesn't mean you have…...
Mar 9, 2022