Planning & Prep

13 Easy Cayenne Pepper Substitutes for Any Recipe

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Instacart

Last Updated: Aug 17, 2023

Cayenne pepper is a smoky spice with a kick. This common ingredient can enhance any dish with its bright red color and impactful flavor. You can sprinkle it on avocado toast, add it to soups and even mix it into taco meat. 

But what happens if you run out of this ingredient while you’re in the middle of preparing a recipe? Can you substitute cayenne pepper for chili powder? What about jalapenos?

Let’s go through the wide variety of cayenne pepper substitutes to help you when you’re in a pinch.

Table of contents

image of the different heat levels of cayenne pepper substitutes

1. Paprika

how much paprika to use as a cayenne pepper substitute

Hot paprika is a common cayenne pepper substitute at most grocery stores. Although these two seasonings aren’t identical, they both come from chilies and are similar in color. If you want to match the heat level, make sure the label says “Hot paprika” vs. “Paprika,” which is sweeter.

Form: Dry powder 

Heat level: Mild to hot

How much to use: Use double the paprika as a cayenne pepper substitute.

2. Chili powder

Chili powder, also known as chile powder, is a dusty, dry form of various chili peppers. This cayenne pepper replacement has a smoky flavor. Some chili powders use darker red peppers, so it’s best to test the seasoning before adding it to your recipe — this could alter the flavor of your dish.

Form: Dry powder 

Heat level: Mild to hot

How much to use: Use the same amount of chili powder in place of cayenne pepper.

3. Gochugaru

Gochugaru is a flaky seasoning made from dried red pepper. This seasoning has a smoky, earthy flavor that adds texture and mild spice to recipes. While you can use this cayenne substitute for any recipe, it’s common in Korean dishes. If the flaky texture bothers you, use a grinder to break down the coarse seasoning.

Form: Flaky, dry powder 

Heat level: Mild

How much to use: Use the same amount of gochugaru as you would cayenne pepper.

4. Red pepper flakes

how much red pepper flakes to use

Red pepper flakes are a close substitute for cayenne pepper due to their heat level. However, cayenne pepper has a more powdery consistency, whereas red pepper flakes have more texture. While you can use red pepper flakes to kick up the spice to any dish, it’s commonly used as a pasta and pizza topping. You can also use a grinder to change the texture to a more finely ground spice.

Form: Flaky, dry powder 

Heat level: Hot

How much to use: Use 1 to 1.5 times more red pepper flakes for a cayenne pepper substitute.

5. Chipotle powder

Chipotle powder is a cayenne pepper replacement for folks who prefer more of a mild, earthy flavor. This powder spice is created by crushing smoked, dried peppers. Chipotle powder is often in Mexican dishes, but you can also use it in other recipes to add mild spice.

Form: Dry powder

Heat level: Mild

How much to use: Use 1 to 2 times more chipotle powder for a cayenne pepper alternative.

6. Jalapeno powder

If you’re looking for a mild spice to replace cayenne pepper, you can opt for jalapeno powder. This spice is on the sweeter side but very aromatic. Enjoy this seasoning in Cajun food for Mardi Gras, Mexican cuisine or any other favorite recipe.

Form: Dry powder

Heat level: Mild

How much to use: Use 1 to 2 times more jalapeno powder for a cayenne pepper alternative.

7. Tabasco pepper

how much tabasco pepper to use to substitute for cayenne pepper

The closest cayenne pepper substitute in terms of heat and flavor is the tabasco pepper. These peppers are often used to make hot sauce. You can also dehydrate tabasco peppers to create a powder or chop them up and use them in low calorie meals for additional heat.

Form: Fresh pepper

Heat level: Hot

How much to use: Use the same amount of tabasco pepper as cayenne pepper.

8. Serrano pepper

Opt for serrano peppers if you’re looking for spice, but not as much heat as cayenne. While these peppers won’t burn your insides, they will leave some heat. Use serrano peppers to elevate your taco meat or any Mexican dish.

Form: Fresh pepper 

Heat level: Mild to hot

How much to use: Use 1 to 1.5 times more than cayenne pepper.

9. Thai pepper

Thai peppers are double the hotness of cayenne pepper, but they have a similar texture. These skinny but mighty peppers can turn up the heat for any recipe. If you’re looking for a hotter cayenne pepper substitute, Thai peppers are the way to go.

Form: Fresh pepper 

Heat level: Very hot

How much to use: Use 1 to 2 times less than the amount of cayenne pepper.

10. Jalapeno pepper

how much Jalapeno pepper to use

Jalapeno peppers are much milder than cayenne pepper, but they are found in most grocery stores. These peppers add a smoky flavor to any dish. You can roast jalapeno peppers to create a similar flavor profile as cayenne pepper. Use this spice in any of your favorite dinner ideas for two.

Form: Fresh pepper 

Heat level: Mild

How much to use: Use 2 to 3 times the amount of cayenne pepper.

11. Guajillo pepper

Guajillo peppers are commonly used as a base for fresh salsa and sauces. Although these peppers aren’t an identical substitute for cayenne pepper, they have a mild heat with a sweet taste. Guajillo peppers come from Mexico and can be used in traditional Mexican recipes.

Form: Fresh pepper 

Heat level: Mild

How much to use: Use 2 to 3 times more than the amount of cayenne pepper.

12. Habanero pepper

Habanero peppers are a hotter replacement for cayenne pepper. In fact, these peppers are nearly four to five times hotter on the Scoville scale. Use habanero peppers to enhance your favorite sauces, soups and all other dishes.

Form: Fresh pepper 

Heat level: Very hot

How much to use: Use 1 to 2 times less than the amount of cayenne pepper.

13. Hot sauce

hot sauce heat level and how much to use

You can use any hot sauce at home if you’re out of cayenne pepper. Keep in mind that every hot sauce has a different flavor and level of heat. Try to choose a hot sauce that doesn’t have vinegar in it because it dilutes the flavor.

Form: Fresh pepper 

Heat level: Mild to hot

How much to use: Use 8 to 10 drops of hot sauce to substitute half a teaspoon of cayenne pepper.

13 Easy Cayenne Pepper Substitutes for Any Recipe

Recipe by InstacartCourse: RecipesDifficulty: Easy

Try using one of these cayenne pepper substitutes for your next recipe.

Directions

  • Follow one of the recipes above 
  • Enjoy cayenne pepper substitutes for your next recipe!

Cayenne pepper FAQ

Still have questions about the cayenne pepper substitutes? We’ve answered some of the most common cayenne pepper replacement questions below.

What can I use if I don’t have cayenne pepper?

You can use hot sauce, paprika and even red pepper flakes if you don’t have cayenne pepper.

Can you use chili powder instead of cayenne pepper?

Yes, chili powder is an easily accessible cayenne pepper substitute, but it doesn’t have the same heat level. Tabasco peppers are the closest cayenne pepper replacement.

How do I substitute cayenne pepper for paprika?

Use double the amount of paprika to substitute cayenne pepper.

Is cayenne pepper spicy?

Cayenne pepper is more on the mild side compared to habanero peppers and Thai peppers. However, cayenne pepper still has a kick.

Sending you off with a kick

Now that you’re an expert on cayenne pepper substitutes, it’s time to prepare your meal. Remember the level of spice you’re looking for and which ingredients are readily available. Try using hot sauce or paprika for a cayenne pepper replacement.

If you’re set on using a certain spice, you can always order your dry, fresh and liquid peppers with Instacart. Place your online order today and receive your ingredients right to your doorstep.

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