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Morning Star Farms Chik'n Nuggets, Veggie
Morning Star Farms Chik'n Nuggets, Veggie
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About
Details
Crispy outside, moist & tender inside. 49% less fat than chicken nuggets (Chicken nuggets (86 g) contain 17 g total fat. MorningStar Farms Chik'n Nuggets (86 g) contain 9 g total fat). 190 calories per serving. Excellent source of protein. See nutrition information for sodium content. Serving size 4 nuggets. Kellogg's Family Rewards. KelloggsFamilyRewards.com. Questions or comments? Visit: morningstarfarms.com. Call: 1-800-962-0120. Write: PO Box CAMB, Battle Creek, MI 49016. Provide production code on package. Crispy, classic flavor - in every bite! 100% vegetarian. Exchange: 1 Carbohydrate, 2 Lean Meats. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.
Ingredients
Textured Vegetable Protein (soy Protein Concentrate, Soy Protein Isolate, Wheat Gluten, Water For Hydration), Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Corn Oil, Cornstarch, Contains Two Percent Or Less Of Wheat Starch, Salt, Methycellulose, Modified Corn Starch, Dextrose, Autolyzed Yeast Extract, Potassium Chloride, Natural And Artificial Flavors From Non-meat Sources, Sugar, Maltodextrin, Disodium Inosinate, Soybean Oil, Hydrolyzed Soy Protein, Onion, Paprika, Dried Yeast, Inulin From Chicory Root, Caramel Color Tapioca Dextrin, Xanthan Gum, Sodium Alginate Spices, Yellow Corn Flour, Paprika Extract For Color, Annatto Extract For Color, Baking Soda, Garlic, Tomato Powder, Celery Extract, Wheat Fiber, Lactic Acid, Safflower Oil, Barley Extract, Citric Acid, Niacinamide, Egg Whites,nonfat Dry Milk, Succinic Acid, Disodium Guanylate, Iron (ferrous Sulfate), Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12.
Directions
Keep frozen. Cook thoroughly. Cooking: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. In the Oven (Recommended Method): 1. Preheat oven to 375 degrees F. 2. Place frozen nuggets on a baking sheet and bake for 15-18 minutes. 3. For crispier nuggets, turn nuggets after 10 minutes. In the Microwave (Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate.): 1. Place frozen nuggets on a microwave safe plate. 2. Microwave on high setting until heated thoroughly, turning nuggets over halfway through the cooking time. 3. Microwaving an entire package at one time is not recommended. 4. See microwave times listed. 4 Nuggets: 1-1/4 to 1-3/4 min. 8 Nuggets: 2 to 2-1/2 min. Brrr - Keep frozen.
Warnings
Contains soy, wheat, egg and milk ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 9g14%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 4.5g
- Monounsaturated Fat 2.5g
- Cholesterol 0mg0%
- Sodium 600mg25%
- Total Carbohydrate 19g6%
- Dietary Fiber 4g16%
- Sugars 2g
- Protein 12g
Details
Crispy outside, moist & tender inside. 49% less fat than chicken nuggets (Chicken nuggets (86 g) contain 17 g total fat. MorningStar Farms Chik'n Nuggets (86 g) contain 9 g total fat). 190 calories per serving. Excellent source of protein. See nutrition information for sodium content. Serving size 4 nuggets. Kellogg's Family Rewards. KelloggsFamilyRewards.com. Questions or comments? Visit: morningstarfarms.com. Call: 1-800-962-0120. Write: PO Box CAMB, Battle Creek, MI 49016. Provide production code on package. Crispy, classic flavor - in every bite! 100% vegetarian. Exchange: 1 Carbohydrate, 2 Lean Meats. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.
Ingredients
Textured Vegetable Protein (soy Protein Concentrate, Soy Protein Isolate, Wheat Gluten, Water For Hydration), Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Corn Oil, Cornstarch, Contains Two Percent Or Less Of Wheat Starch, Salt, Methycellulose, Modified Corn Starch, Dextrose, Autolyzed Yeast Extract, Potassium Chloride, Natural And Artificial Flavors From Non-meat Sources, Sugar, Maltodextrin, Disodium Inosinate, Soybean Oil, Hydrolyzed Soy Protein, Onion, Paprika, Dried Yeast, Inulin From Chicory Root, Caramel Color Tapioca Dextrin, Xanthan Gum, Sodium Alginate Spices, Yellow Corn Flour, Paprika Extract For Color, Annatto Extract For Color, Baking Soda, Garlic, Tomato Powder, Celery Extract, Wheat Fiber, Lactic Acid, Safflower Oil, Barley Extract, Citric Acid, Niacinamide, Egg Whites,nonfat Dry Milk, Succinic Acid, Disodium Guanylate, Iron (ferrous Sulfate), Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12.
Directions
Keep frozen. Cook thoroughly. Cooking: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. In the Oven (Recommended Method): 1. Preheat oven to 375 degrees F. 2. Place frozen nuggets on a baking sheet and bake for 15-18 minutes. 3. For crispier nuggets, turn nuggets after 10 minutes. In the Microwave (Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate.): 1. Place frozen nuggets on a microwave safe plate. 2. Microwave on high setting until heated thoroughly, turning nuggets over halfway through the cooking time. 3. Microwaving an entire package at one time is not recommended. 4. See microwave times listed. 4 Nuggets: 1-1/4 to 1-3/4 min. 8 Nuggets: 2 to 2-1/2 min. Brrr - Keep frozen.
Warnings
Contains soy, wheat, egg and milk ingredients.