Water, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Whole Wheat Flour, Garlic, Sea Salt, Onion, Oregano, Black Pepper.
Contains: wheat, soy.
Can be baked into your favorite recipes or, for best results, pan-fry with a small amount of oil.
Keep refrigerated or frozen.
Heat and serve. If frozen, run package under cold water for 10 minutes or move to fridge 24 hours before cooking to thaw.
Enjoy within 5 days of opening.