Details

Millet is a gluten free ancient grain—actually a seed—that cooks quickly and has a pleasantly mild, slightly sweet flavor. It’s perfect for whole grain salads and is a delicious alternative to rice in pilafs or stir fries.

• Has a mild, sweet flavor and quick cooking time.

• Unique alternative to rice in salads, pilafs and stir fries.

• Add uncooked millet to bread for extra crunch.

• This ancient grain was first farmed nearly 10,000 years ago and was revered as one of five sacred crops in ancient China.

Ingredients

Whole Grain Hulled Millet

Directions

Basic Cooking Instructions: Stovetop: Bring 2 cups water to boil in a small pot. Add 1 cup millet and 1/2 tsp salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, 20 minutes. Drain off any remaining water. Slow Cooker: Place 1 cup millet, 3-1/2 cups water and 1/2 tsp salt into a slow cooker. Cover and cook on low for 4-5 hours or high for 1-1/2 - 2-1/2 hours. Multi-Cooker: Place 1 cup millet, 1-3/4 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 10 minutes. Natural release the pressure for 10 minutes, then serve. Makes 4 servings.

Store in a cool, dry place.