Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Kroger Old Fashioned Oats, 100% Whole Grain
Kroger Old Fashioned Oats, 100% Whole Grain
18 ozPopular item
100% satisfaction guarantee
Place your order with peace of mind.
Recent reviews
May 2024
Order delivered in 52 min
Customer since 2021
Milwaukee, WI
May 2024
Order delivered in 43 min
Customer since 2018
Milwaukee, WI
May 2024
Order delivered in 27 min
Customer since 2022
Milwaukee, WI
About
Details
A low saturated fat & low cholesterol part of a heart healthy diet. Soluble fiber from foods such as rolled oats that are part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of this cereal supplies 2 grams of the soluble fiber necessary per day to have this effect. A low fat food! Good source of fiber & iron.
Ingredients
Whole Grain Rolled Oats.
Directions
Servings: 1; Water (or milk): 1 cup; Salt (optional): dash; Oats: ½ cup. Servings: 2; Water (or milk): 1 3/4 cups; Salt (optional): 1/8 tsp; Oats: 1 cup. Servings: 6; Water (or milk): 5 cups; Salt (optional): ¼ tsp; Oats: 3 cups. Note: For thicker oatmeal use less water. For thinner oatmeal use more water. Stove top: Bring water or milk and salt to a boil. Add Oats, reduce heat to Medium and cook 5 to 6 minutes, stirring occasionally. Cover, remove from heat and serve in 2 - 3 minutes. Microwave oven: Combine ingredients in a microwave-safe bowl. Microwave on High 2 1/2 to 3 minutes or until thickened. Remove from oven, mix well. Microwave ovens vary in power, therefore cooking time may vary.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 2.5g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 27g9%
- Dietary Fiber 4g16%
- Sugars 1g
- Protein 6g
Details
A low saturated fat & low cholesterol part of a heart healthy diet. Soluble fiber from foods such as rolled oats that are part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of this cereal supplies 2 grams of the soluble fiber necessary per day to have this effect. A low fat food! Good source of fiber & iron.
Ingredients
Whole Grain Rolled Oats.
Directions
Servings: 1; Water (or milk): 1 cup; Salt (optional): dash; Oats: ½ cup. Servings: 2; Water (or milk): 1 3/4 cups; Salt (optional): 1/8 tsp; Oats: 1 cup. Servings: 6; Water (or milk): 5 cups; Salt (optional): ¼ tsp; Oats: 3 cups. Note: For thicker oatmeal use less water. For thinner oatmeal use more water. Stove top: Bring water or milk and salt to a boil. Add Oats, reduce heat to Medium and cook 5 to 6 minutes, stirring occasionally. Cover, remove from heat and serve in 2 - 3 minutes. Microwave oven: Combine ingredients in a microwave-safe bowl. Microwave on High 2 1/2 to 3 minutes or until thickened. Remove from oven, mix well. Microwave ovens vary in power, therefore cooking time may vary.
Departments
Why Instacart?
Delivery in as little as 2 hours
Shop local stores at great prices
