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Birds Eye Cooked Winter Squash
Birds Eye Cooked Winter Squash
12 oz100% satisfaction guarantee
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About
Details
All natural, no preservatives
Ingredients
Cooked Winter Squash
Directions
Keep frozen. Cooking: Microwave: 1. Place squash in microwaveable dish. 2. Cover & microwave on High 5 minutes. 3. Stir and microwave 1 more minute (For food safety and best quality cook to a temperature of 160 degrees F). (Microwave ovens vary in power; adjust cooking time accordingly.) Stovetop: 1. Place squash in saucepan. Add 1/4 cup water. 2. Bring water to a boil over high heat; reduce heat to medium-low. 3. Stir every 1-2 minutes for 7-9 minutes (For food safety and best quality cook to a temperature of 160 degrees F).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 45
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 11g4%
- Dietary Fiber 2g8%
- Sugars 2g
- Protein 0g
Details
All natural, no preservatives
Ingredients
Cooked Winter Squash
Directions
Keep frozen. Cooking: Microwave: 1. Place squash in microwaveable dish. 2. Cover & microwave on High 5 minutes. 3. Stir and microwave 1 more minute (For food safety and best quality cook to a temperature of 160 degrees F). (Microwave ovens vary in power; adjust cooking time accordingly.) Stovetop: 1. Place squash in saucepan. Add 1/4 cup water. 2. Bring water to a boil over high heat; reduce heat to medium-low. 3. Stir every 1-2 minutes for 7-9 minutes (For food safety and best quality cook to a temperature of 160 degrees F).