Grocery Guides

Grocery Guides

What is couscous? Many people automatically think couscous (“koos-koos”) is a type of grain due to its physical resemblance to quinoa, a popular whole grain. The truth is, couscous is actually a type of pasta. It’s typically…...

Grocery Guides

Grains are the staple foods of most populations across the world. This is because they are fairly easy to cultivate and store well. In addition, grains provide essential nutrients such as carbohydrates, proteins, and some…...

Grocery Guides

Quick Answer What is barley? Barley is a cereal grain in the grass family that has a nutty flavor and chewy texture. It is the 4th most popular grain grown in the world by volume,…...

Grocery Guides

Quick Answer What is amaranth? Amaranth is a pseudocereal grown for its edible seeds. Its seeds are about the size of poppy seeds and similar to wheat. However, it's not an actual cereal since it…...

Grocery Guides

Quick Answer What is quinoa? According to some sources, quinoa is one of the healthiest foods in the world. Pronounced KEEN-wah, it's often called a pseudo-grain because it has many nutrients, and some people eat it the same…...

Grocery Guides

What are mayocoba beans? Mayocoba beans are a large, white, or yellow-ish oval-shaped legume. They have thin skin and a meaty interior. They're also sometimes called canary (or Canario) beans, Mexican yellow beans, or Peruvian beans.…...

Grocery Guides

Rice is a versatile ingredient used in many dishes, from soups to stir-fries to puddings. There are many rice varieties to choose from, making it challenging to decide which one to buy for different dishes.…...

Grocery Guides

In your search for healthy foods, you’ve probably heard of broccoli sprouts—a lesser-known cruciferous plant that has some very promising health benefits. These little green plants are packed with the health-promoting properties of broccoli but…...

Grocery Guides

What are bean sprouts? Bean sprouts are tender edible shoots that have sprouted from the germination of beans. The bean sprouts originate from mung beans. Bean sprouts are a popular ingredient that is mildly sweet, having…...