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Casbah Falafel Mix
Casbah Falafel Mix
Casbah Falafel Mix
Casbah Falafel Mix

Casbah Falafel Mix

10 oz
Casbah Falafel Mix

Casbah Falafel Mix

10 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

All natural mix. Falafel is one of the most popular foods from the Middle East. It is nutritious, simple to prepare and very flavorful. Small falafel patties are served inside pita breads with fresh greens topped with delicious sesame tahini dressing. The popularity of falafel has spread throughout the world. Come to Casbah - natural foods in good taste. Carton made from 100% recycled paper. Minimum 35% post consumer content. Comments? Please send UPC and manufactured code date along with your comments to: Casbah Consumer Affairs 4600 Sleepytime Drive Boulder, CO 80301. Or call 1-800-434-4246. Or visit us at www.casbahnaturalfoods.com. Product of Canada.


Ingredients

Garbanzo Bean Flour, Enriched Unbleached Wheat Flour (contains Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Expeller Pressed Canola Oil, Baking Soda, Granulated Onion, Sea Salt.


Directions

Servings: 2-3 (about 12 patties), Falafel Mix: 1 cup, Water: 1/2 cup; Servings: 4-6 (about 24 patties), Falafel Mix: 1 box, Water: 1 cup. 1. Combine Falafel Mix with cold water and let stand for 10 minutes. 2. Pour vegetable oil 1/2 inch deep or more into a deep fryer or skillet. Heat oil so falafel patties fry vigorously (approx 350 degrees to 375 degrees). 3. Form small patties or balls using two spoons or a melon baller. Fry patties 1 minute on each side until brown and crisp. Place patties on paper towels. Serve while hot. No Oil Directions: Make 1/2 inch thin patties. Use a non-stick skillet or griddle without oil and cook over medium heat for 3 minutes on each side. Follow steps 1 and 2 above. Make 1/2 inch thin patties and place patties on a non-stick baking pan. Pre-heat oven to 375 and bake patties 8-10 minutes on each side until lightly brown.


Warnings

Contains: wheat

Nutrition

Nutrition Facts

Serving Size 0.33 cup
Servings Per Container ABOUT 6
  • Amount Per Serving
  • Calories 160
    • Total Fat 4g6%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0.5g
    • Total FatMonounsaturated Fat 1.5g
    • Cholesterol 0mg0%daily value
    • Sodium 670mg28%daily value
    • Total Carbohydrate 26g9%daily value
    • Total CarbohydrateDietary Fiber 4g16%daily value
    • Total CarbohydrateSugars 4g
    • Protein 7g
Percent Daily Values are based on a 2,000 calorie diet.

Details

All natural mix. Falafel is one of the most popular foods from the Middle East. It is nutritious, simple to prepare and very flavorful. Small falafel patties are served inside pita breads with fresh greens topped with delicious sesame tahini dressing. The popularity of falafel has spread throughout the world. Come to Casbah - natural foods in good taste. Carton made from 100% recycled paper. Minimum 35% post consumer content. Comments? Please send UPC and manufactured code date along with your comments to: Casbah Consumer Affairs 4600 Sleepytime Drive Boulder, CO 80301. Or call 1-800-434-4246. Or visit us at www.casbahnaturalfoods.com. Product of Canada.


Ingredients

Garbanzo Bean Flour, Enriched Unbleached Wheat Flour (contains Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Expeller Pressed Canola Oil, Baking Soda, Granulated Onion, Sea Salt.


Directions

Servings: 2-3 (about 12 patties), Falafel Mix: 1 cup, Water: 1/2 cup; Servings: 4-6 (about 24 patties), Falafel Mix: 1 box, Water: 1 cup. 1. Combine Falafel Mix with cold water and let stand for 10 minutes. 2. Pour vegetable oil 1/2 inch deep or more into a deep fryer or skillet. Heat oil so falafel patties fry vigorously (approx 350 degrees to 375 degrees). 3. Form small patties or balls using two spoons or a melon baller. Fry patties 1 minute on each side until brown and crisp. Place patties on paper towels. Serve while hot. No Oil Directions: Make 1/2 inch thin patties. Use a non-stick skillet or griddle without oil and cook over medium heat for 3 minutes on each side. Follow steps 1 and 2 above. Make 1/2 inch thin patties and place patties on a non-stick baking pan. Pre-heat oven to 375 and bake patties 8-10 minutes on each side until lightly brown.


Warnings

Contains: wheat


Common questions

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No, Casbah Falafel Mix is not gluten-free.

Casbah Falafel Mix has 160.0 calories.

Casbah Falafel Mix has 26.0 carbs.

Casbah Falafel Mix has 4.0 grams of sugar.

Casbah Falafel Mix has 4.0 grams of fat.

Casbah Falafel Mix has 670.0 grams of sodium.