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Wegmans Food You Feel Good About Wild Caught Sea Scallops
Wegmans Food You Feel Good About Wild Caught Sea Scallops
Wegmans Food You Feel Good About Wild Caught Sea Scallops
Wegmans Food You Feel Good About Wild Caught Sea Scallops

Wegmans Wild Caught Sea Scallops

12 oz
1
Wegmans Wild Caught Sea Scallops

Wegmans Wild Caught Sea Scallops

12 oz

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Wegmans
Wegmans
Available in 20147
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Kitchen Tropical Mango Veggie Smoothie

About

Highlights

Gluten Free


Details

No chemicals or water added. Our Promise: Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives. We're proud of our sea scallops and we hope you'll agree. Remember, your satisfaction is always guaranteed with Wegmans brand products - The Wegmans Family. Product of USA.


Ingredients

Sea Scallops (placopecten Magellanicus).


Directions

Raw. Ready to cook. Keep frozen. Keep frozen until ready to use. Do not refreeze. How to Thaw: 1. Remove scallops from bag; place in colander and set into large bowl. Cover. 2. Refrigerate 8-12 hours or until completely thawed. 3. Remove tendon; rinse and drain scallops thoroughly. To Quick Thaw: 1. Place unopened bag into a bowl of cold water. Place bowl into sink and allow a small stream of cold running water to thaw scallops for about 60 minutes or until completely thawed. 2. Remove tendon; rinse and drain scallops thoroughly. Keep thawed scallops refrigerated and use within 24 hours. How to Cook: Cooking times may vary depending on your equipment. Do not cook from frozen. Pan Searing: 1. Dry thawed and rinsed scallops with paper towel. Dust scallops with flour; pat off excess. 2. Heat 1 tablespoon oil in skillet on medium-high, until oil faintly smokes; add scallops. Turn over when they change color one-quarter way up from bottom, about 2 minutes and seared side has turned paper-bag brown. 3. Reduce heat to medium. Continue to cook until internal temperature reaches 130 degrees, about 4 minutes; check by inserting thermometer halfway into scallop. Remove from heat and let rest at least 2 minutes. Season to taste. Option: Cook to 120 degrees; add 1 teaspoon butter to pan and swirl. Baste with spoon 2 minutes, until internal temperature reaches 10 degrees. Let rest at least 2 minutes.


Warnings

Caution: may contain shells.

Nutrition

Nutrition Facts

Serving Size 113.00 g
Servings Per Container 3
  • Amount Per Serving
  • Calories 100
    • Total Fat 0.5g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 25mg8%daily value
    • Sodium 440mg18%daily value
    • Total Carbohydrate 3g1%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 14g
Percent Daily Values are based on a 2,000 calorie diet.

Highlights

Gluten Free


Details

No chemicals or water added. Our Promise: Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives. We're proud of our sea scallops and we hope you'll agree. Remember, your satisfaction is always guaranteed with Wegmans brand products - The Wegmans Family. Product of USA.


Ingredients

Sea Scallops (placopecten Magellanicus).


Directions

Raw. Ready to cook. Keep frozen. Keep frozen until ready to use. Do not refreeze. How to Thaw: 1. Remove scallops from bag; place in colander and set into large bowl. Cover. 2. Refrigerate 8-12 hours or until completely thawed. 3. Remove tendon; rinse and drain scallops thoroughly. To Quick Thaw: 1. Place unopened bag into a bowl of cold water. Place bowl into sink and allow a small stream of cold running water to thaw scallops for about 60 minutes or until completely thawed. 2. Remove tendon; rinse and drain scallops thoroughly. Keep thawed scallops refrigerated and use within 24 hours. How to Cook: Cooking times may vary depending on your equipment. Do not cook from frozen. Pan Searing: 1. Dry thawed and rinsed scallops with paper towel. Dust scallops with flour; pat off excess. 2. Heat 1 tablespoon oil in skillet on medium-high, until oil faintly smokes; add scallops. Turn over when they change color one-quarter way up from bottom, about 2 minutes and seared side has turned paper-bag brown. 3. Reduce heat to medium. Continue to cook until internal temperature reaches 130 degrees, about 4 minutes; check by inserting thermometer halfway into scallop. Remove from heat and let rest at least 2 minutes. Season to taste. Option: Cook to 120 degrees; add 1 teaspoon butter to pan and swirl. Baste with spoon 2 minutes, until internal temperature reaches 10 degrees. Let rest at least 2 minutes.


Warnings

Caution: may contain shells.


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Yes, Wegmans Food You Feel Good About Wild Caught Sea Scallops is gluten-free.

Wegmans Food You Feel Good About Wild Caught Sea Scallops has 100.0 calories.

Wegmans Food You Feel Good About Wild Caught Sea Scallops has 3.0 carbs.

Wegmans Food You Feel Good About Wild Caught Sea Scallops has 0.0 grams of sugar.

Wegmans Food You Feel Good About Wild Caught Sea Scallops has 0.5 grams of fat.

Wegmans Food You Feel Good About Wild Caught Sea Scallops has 440.0 grams of sodium.
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