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Near East Parmesan Couscous Mix
Near East Parmesan Couscous Mix
Near East Parmesan Couscous Mix
Near East Parmesan Couscous Mix

Near East Parmesan Couscous

5.9 oz
1
Near East Parmesan Couscous

Near East Parmesan Couscous

5.9 oz

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Sprouts Farmers Market
Sprouts Farmers Market
Available in 20147
Delivery
by 2:40pm today
or schedule a time
Pickup
Available
See times at checkout

Kitchen Tropical Mango Veggie Smoothie

About

Details

This dish is a unique and flavorful blend of Parmesan cheese and olive oil combined with 100% semolina wheat couscous and parsley.

• Cooks in five minutes

• Kosher Certified *OU*

• A quick and creative alternative to pasta or rice


Ingredients

Durum Wheat Semolina, Whey, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Autolyzed Yeast Extract, Cultured Buttermilk, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sunflower Oil, Olive Oil, Parsley*, Blue Cheese (milk, Cultures, Salt, Enzymes), Natural Flavor, Romano Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Soy Protein Isolate, Annatto (color), Soybean Oil.


Directions

Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter, and contents of Spice Sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared. High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See Nutrition Facts for sodium content). Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter, and contents of Spice Sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling (Microwave ovens may vary. Adjust time as needed.). 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving.


Warnings

Contains milk, soy and wheat ingredients.

Nutrition

Nutrition Facts

Serving Size 2.00 oz
Servings Per Container About 3
  • Amount Per Serving
  • Calories 200
    • Total Fat 1.5g2%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 5mg2%daily value
    • Sodium 500mg21%daily value
    • Total Carbohydrate 39g13%daily value
    • Total CarbohydrateDietary Fiber 2g8%daily value
    • Total CarbohydrateSugars 2g
    • Protein 8g
Percent Daily Values are based on a 2,000 calorie diet.

Details

This dish is a unique and flavorful blend of Parmesan cheese and olive oil combined with 100% semolina wheat couscous and parsley.

• Cooks in five minutes

• Kosher Certified *OU*

• A quick and creative alternative to pasta or rice


Ingredients

Durum Wheat Semolina, Whey, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Autolyzed Yeast Extract, Cultured Buttermilk, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sunflower Oil, Olive Oil, Parsley*, Blue Cheese (milk, Cultures, Salt, Enzymes), Natural Flavor, Romano Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Soy Protein Isolate, Annatto (color), Soybean Oil.


Directions

Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter, and contents of Spice Sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared. High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See Nutrition Facts for sodium content). Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter, and contents of Spice Sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling (Microwave ovens may vary. Adjust time as needed.). 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving.


Warnings

Contains milk, soy and wheat ingredients.


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No, Near East Parmesan Couscous Mix is not gluten-free.

Near East Parmesan Couscous Mix has 200.0 calories.

Near East Parmesan Couscous Mix has 39.0 carbs.

Near East Parmesan Couscous Mix has 2.0 grams of sugar.

Near East Parmesan Couscous Mix has 1.5 grams of fat.

Near East Parmesan Couscous Mix has 500.0 grams of sodium.
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