Per 1/2 Cup: 110 calories; 0 g sat fat (0% DV); 130 mg sodium (6% DV); 1 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. Good source of fiber. Organic from the Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality & satisfaction 100% guaranteed or your money back. SmartLabel: Scan for more food information. Non BPA lining (Can lining produced without the intentional addition of BPA).

Water, Organic Black Beans, Sea Salt.

Heating Instructions: Stovetop: Empty contents into saucepan and stir over low heat until warm. Refrigerate any unused portion in a glass or plastic container.