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Contessa Sesame Chicken, with Brown Rice & Quinoa
Contessa Sesame Chicken, with Brown Rice & Quinoa
21 oz
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About
Details
New! Serves 2. All natural (Minimally processed. No artificial ingredients) white meat chicken and vegetables in a delicate Asian style sesame sauce with brown rice and red quinoa. Healthy. Delicious. Real food. Per Serving: 270 calories; 1 g sat fat (5% DV); 520 mg sodium (22% DV); 6 g sugars; 16 g protein (30% DV). Gluten free. Inspected for wholesomeness by US Department of Agriculture. Love. Food. Naturally. Eat well with these 5 wholesome foods! Sesame seeds. Brown rice. Quinoa. Broccoli. Garlic. Love food. Love your body. Contessa's flavorful artisan meals are made from wholesome, real ingredients. At Contessa, we are committed to providing delicious, healthy foods lovingly made from natural (Minimally processed. No artificial ingredients) ingredients free from anything artificial. Our meals are rich in nutrients and frozen at the peak of freshness to lock in the full flavor of the fresh foods you love! Contessa - love food naturally! Excellent source of protein. Low in saturated fat. High in dietary fiber. No artificial preservatives. NSF: Certified gluten-free. We like hearing from you! For questions or comments about this product, please keep package as proof of purchase and contact us at our website. Find out more about our products or provide your feedback at www.contessa.com. Facebook: Follow us at: Contessa Premium Foods. Love Earth: Our healthy-portioned frozen meals help to reduce food waste on our planet. Love America: Our products are proudly made in the USA under fair and safe working conditions.
Ingredients
Vegetables (Broccoli Florets, Red Bell Peppers, Carrots, Water Chestnuts), Rice and Quinoa Blend (Brown Rice [Water, Brown Rice], Red Quinoa [Water, Red Quinoa]), Sauce (Water, Soy Sauce [Water, Soybeans, Salt, Sugar, Alcohol, Vinegar and Lactic Acid], Sugar, Corn Starch, Rice Vinegar, Yeast Extract, Ginger, Toasted Sesame Oil, Sesame Seeds, Dried Onion, Sake [Water, Rice, Salt], Molasses, Natural Sesame Flavor [Maltodextrin, Yeast Extract, Salt, Sesame Oil, Natural Flavor {Canola Oil, Silicon Dioxide}], Natural Korean Barbecue Flavor [Spice, Yeast Extract, Natural Flavor, Salt, Sugar, Soy Sauce {Soybeans and Salt}, Maltodextrin, Sesame Oil, Molasses, and Silicon Dioxide], Black Pepper), Chicken (Chicken Breast Meat with Rib Meat, Water, Sea Salt, Potato Starch).
Directions
Keep frozen. Cooking Instructions: Keep frozen - cook thoroughly to 165 degrees F before serving. Stove-Top Cooking Method - Recommended: 1. Thaw sauce packet in a bowl of warm water, set aside. 2. Heat 1 tablespoon of oil over high heat. Immediately add chicken and vegetables. Stir-fry for 7 to 8 minutes. 3. Add sauce and stir for 30 seconds, until hot. Cook rice: Do not tear or puncture steam pouch. Microwave on full power 2 to 3 minutes. Serve immediately. Stove-tops and skillets vary. Cooking times may need adjustment. Microwave Cooking Method: Thaw sauce packet in a bowl of warm water, set aside. Set aside rice pouch and place sauce and all frozen contents of package in a microwave-safe dish. Cover and cook on full power for 6-7 minutes. Let stand for 1 minute. Cook rice: Do not tear or puncture steam pouch. Microwave on full power 2 to 3 minutes. Open pouch with caution. Steam will be hot. Microwave ovens vary. Cooking times may need adjustment. For food safety and quality, please follow these cooking instructions.
Warnings
Keep frozen—Cook thoroughly to 165degF before serving.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 270
- Total Fat 3.5g5%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1.5g
- Cholesterol 30mg10%
- Sodium 520mg22%
- Total Carbohydrate 41g14%
- Dietary Fiber 5g20%
- Sugars 6g
- Protein 16g
Details
New! Serves 2. All natural (Minimally processed. No artificial ingredients) white meat chicken and vegetables in a delicate Asian style sesame sauce with brown rice and red quinoa. Healthy. Delicious. Real food. Per Serving: 270 calories; 1 g sat fat (5% DV); 520 mg sodium (22% DV); 6 g sugars; 16 g protein (30% DV). Gluten free. Inspected for wholesomeness by US Department of Agriculture. Love. Food. Naturally. Eat well with these 5 wholesome foods! Sesame seeds. Brown rice. Quinoa. Broccoli. Garlic. Love food. Love your body. Contessa's flavorful artisan meals are made from wholesome, real ingredients. At Contessa, we are committed to providing delicious, healthy foods lovingly made from natural (Minimally processed. No artificial ingredients) ingredients free from anything artificial. Our meals are rich in nutrients and frozen at the peak of freshness to lock in the full flavor of the fresh foods you love! Contessa - love food naturally! Excellent source of protein. Low in saturated fat. High in dietary fiber. No artificial preservatives. NSF: Certified gluten-free. We like hearing from you! For questions or comments about this product, please keep package as proof of purchase and contact us at our website. Find out more about our products or provide your feedback at www.contessa.com. Facebook: Follow us at: Contessa Premium Foods. Love Earth: Our healthy-portioned frozen meals help to reduce food waste on our planet. Love America: Our products are proudly made in the USA under fair and safe working conditions.
Ingredients
Vegetables (Broccoli Florets, Red Bell Peppers, Carrots, Water Chestnuts), Rice and Quinoa Blend (Brown Rice [Water, Brown Rice], Red Quinoa [Water, Red Quinoa]), Sauce (Water, Soy Sauce [Water, Soybeans, Salt, Sugar, Alcohol, Vinegar and Lactic Acid], Sugar, Corn Starch, Rice Vinegar, Yeast Extract, Ginger, Toasted Sesame Oil, Sesame Seeds, Dried Onion, Sake [Water, Rice, Salt], Molasses, Natural Sesame Flavor [Maltodextrin, Yeast Extract, Salt, Sesame Oil, Natural Flavor {Canola Oil, Silicon Dioxide}], Natural Korean Barbecue Flavor [Spice, Yeast Extract, Natural Flavor, Salt, Sugar, Soy Sauce {Soybeans and Salt}, Maltodextrin, Sesame Oil, Molasses, and Silicon Dioxide], Black Pepper), Chicken (Chicken Breast Meat with Rib Meat, Water, Sea Salt, Potato Starch).
Directions
Keep frozen. Cooking Instructions: Keep frozen - cook thoroughly to 165 degrees F before serving. Stove-Top Cooking Method - Recommended: 1. Thaw sauce packet in a bowl of warm water, set aside. 2. Heat 1 tablespoon of oil over high heat. Immediately add chicken and vegetables. Stir-fry for 7 to 8 minutes. 3. Add sauce and stir for 30 seconds, until hot. Cook rice: Do not tear or puncture steam pouch. Microwave on full power 2 to 3 minutes. Serve immediately. Stove-tops and skillets vary. Cooking times may need adjustment. Microwave Cooking Method: Thaw sauce packet in a bowl of warm water, set aside. Set aside rice pouch and place sauce and all frozen contents of package in a microwave-safe dish. Cover and cook on full power for 6-7 minutes. Let stand for 1 minute. Cook rice: Do not tear or puncture steam pouch. Microwave on full power 2 to 3 minutes. Open pouch with caution. Steam will be hot. Microwave ovens vary. Cooking times may need adjustment. For food safety and quality, please follow these cooking instructions.
Warnings
Keep frozen—Cook thoroughly to 165degF before serving.
Common questions
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