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Ben's Original Ready Rice Pouch, Cajun Style
Ben's Original Ready Rice Pouch, Cajun Style

Ben's Original Ready Rice Pouch, Cajun Style

8.5 oz
Ben's Original Ready Rice Pouch, Cajun Style

Ben's Original Ready Rice Pouch, Cajun Style

8.5 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

With red beans & bell peppers. Microwave in the pouch. Cooks in 90 seconds. Good source of fiber. Low fat. What's inside - per serving: 100 calories (10% DV), 2.5 g total fat (4% DV), 0 g sat fat (0% DV), 1 g sugars (no DV defined), 800 mg sodium (33% DV). Based on a 2,000 calorie diet. Perfect every time. Uncle Ben's Ready Rice Cajun Style makes it easy to support a well-balanced diet. Other nutritional benefits include: cholesterol free, good source of iron, excellent source of folic acid & thiamine, 0 g trans fat & no saturated fat, 100% natural flavors. What's inside: Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. Uncle Ben's Ready Rice uses premium rice grains grown in the USA.


Ingredients

Water, Parboiled Long Grain Rice, Red Beans, Red Bell Peppers, Green Bell Peppers, Canola Oil and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat.), Hydrolyzed Soy/Corn Protein, Maltodextrin, Hydrolyzed Corn/Wheat Gluten, Soy Protein, Salt, Onion Powder, Spice, Yeast Extract, Spice and Coloring (Contains Paprika), Green Pepper, Garlic Powder, Natural Flavors (Contains Milk), Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folate (Folic Acid).


Directions

Just Heat and Enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on High for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Steam from pouch will be hot. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

Nutrition

Nutrition Facts

Serving Size 1.0 Cup
Servings Per Container 2
  • Amount Per Serving
  • Calories 200
    • Total Fat 2.5g4%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 800mg33%daily value
    • Total Carbohydrate 39g13%daily value
    • Total CarbohydrateDietary Fiber 3g12%daily value
    • Total CarbohydrateSugars 1g
    • Protein 5g
Percent Daily Values are based on a 2,000 calorie diet.

Details

With red beans & bell peppers. Microwave in the pouch. Cooks in 90 seconds. Good source of fiber. Low fat. What's inside - per serving: 100 calories (10% DV), 2.5 g total fat (4% DV), 0 g sat fat (0% DV), 1 g sugars (no DV defined), 800 mg sodium (33% DV). Based on a 2,000 calorie diet. Perfect every time. Uncle Ben's Ready Rice Cajun Style makes it easy to support a well-balanced diet. Other nutritional benefits include: cholesterol free, good source of iron, excellent source of folic acid & thiamine, 0 g trans fat & no saturated fat, 100% natural flavors. What's inside: Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. Uncle Ben's Ready Rice uses premium rice grains grown in the USA.


Ingredients

Water, Parboiled Long Grain Rice, Red Beans, Red Bell Peppers, Green Bell Peppers, Canola Oil and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat.), Hydrolyzed Soy/Corn Protein, Maltodextrin, Hydrolyzed Corn/Wheat Gluten, Soy Protein, Salt, Onion Powder, Spice, Yeast Extract, Spice and Coloring (Contains Paprika), Green Pepper, Garlic Powder, Natural Flavors (Contains Milk), Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folate (Folic Acid).


Directions

Just Heat and Enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on High for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Steam from pouch will be hot. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.


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No, Ben's Original Ready Rice Pouch, Cajun Style is not gluten-free.

Ben's Original Ready Rice Pouch, Cajun Style has 200.0 calories.

Ben's Original Ready Rice Pouch, Cajun Style has 39.0 carbs.

Ben's Original Ready Rice Pouch, Cajun Style has 1.0 grams of sugar.

Ben's Original Ready Rice Pouch, Cajun Style has 2.5 grams of fat.

Ben's Original Ready Rice Pouch, Cajun Style has 800.0 grams of sodium.