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Details
Bread for a Healthy Heart®Healthy Life 100% Whole Wheat Flaxseed Bread is a Heart Healthy bread because it is low in fat, and contains no trans fat, saturated fat or cholesterol. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.Healthy Life is the Whole Grain Answer!®Eating grain foods, like Healthy Life 100% Whole Wheat Flaxseed Bread, provides many nutrients that are vital for the health and maintenance of our bodies.1 Whole grains play an important role in digestive health by containing vitamins, minerals, dietary fiber, phytochemicals, and other nutrients.2 In addition, whole grains contain antioxidants similar to what is found in fruits and vegetables, as well as antioxidants that are unique to grains.3
Excellent Source of FiberHealthy Life 100% Whole Wheat Flaxseed Bread is an excellent source of fiber, which can promote good digestive health and can aid in weight loss efforts.4 High-fiber foods are digested more slowly by the body and can make us feel full and satisfied after eating less.4 The USDA Dietary Guidelines recommend eating 25g of fiber per day for women and 38g per day for men.5
Good Source of Omega-3 ALA from FlaxseedFlaxseed contains fiber, Omega-3 fatty acids, and phytochemicals called lignans.6,7 Omega-2 and Omega-6 are essential fatty acids that must be obtained through foods in our diet.8 In addition, Omega-3 and Omega-6 work together to promote good health, so it is important to maintain a good balance of these in your diet.6 Healthy Life 100% Whole Wheat Flaxseed Bread contains 201mg of ALA per 2-slice serving, which is 13% of the 1.6g Daily Value for ALA.
40 Calories Per SliceEating more calories than you burn in a day forces your body to store the extra calories as body fat.9 A diet low in fat and calories combines with exercise can help you maintain a healthy lifestyle. With 40 calories per slice. Healthy Life 100% Whole Wheat Flaxseed Bread is a smart choice.
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Soy Fiber, Sugar, Yeast, Contains 2% Or Less Of The Following: Flax Seed Meal, Molasses, Salt, Calcium Propionate (to Retain Freshness), Dough Conditioners (ethoxylated Mono- And Diglycerides, Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid), Fumaric Acid, Yeast Nutrients (calcium Sulfate), Wheat Starch, Soy Lecithin.
Warnings
Contains: soy, wheat. Allergy advisory: produced on the same bakery equipment as baked goods containing milk, eggs, nuts or seeds. Therefore, this product may inadvertently contain milk, eggs, nuts or seeds to which some people may be allergic.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 80
- Total Fat 1g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 160mg7%
- Total Carbohydrate 16g5%
- Dietary Fiber 5g20%
- Sugars 3g
- Protein 5g
Details
Bread for a Healthy Heart®Healthy Life 100% Whole Wheat Flaxseed Bread is a Heart Healthy bread because it is low in fat, and contains no trans fat, saturated fat or cholesterol. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.Healthy Life is the Whole Grain Answer!®Eating grain foods, like Healthy Life 100% Whole Wheat Flaxseed Bread, provides many nutrients that are vital for the health and maintenance of our bodies.1 Whole grains play an important role in digestive health by containing vitamins, minerals, dietary fiber, phytochemicals, and other nutrients.2 In addition, whole grains contain antioxidants similar to what is found in fruits and vegetables, as well as antioxidants that are unique to grains.3
Excellent Source of FiberHealthy Life 100% Whole Wheat Flaxseed Bread is an excellent source of fiber, which can promote good digestive health and can aid in weight loss efforts.4 High-fiber foods are digested more slowly by the body and can make us feel full and satisfied after eating less.4 The USDA Dietary Guidelines recommend eating 25g of fiber per day for women and 38g per day for men.5
Good Source of Omega-3 ALA from FlaxseedFlaxseed contains fiber, Omega-3 fatty acids, and phytochemicals called lignans.6,7 Omega-2 and Omega-6 are essential fatty acids that must be obtained through foods in our diet.8 In addition, Omega-3 and Omega-6 work together to promote good health, so it is important to maintain a good balance of these in your diet.6 Healthy Life 100% Whole Wheat Flaxseed Bread contains 201mg of ALA per 2-slice serving, which is 13% of the 1.6g Daily Value for ALA.
40 Calories Per SliceEating more calories than you burn in a day forces your body to store the extra calories as body fat.9 A diet low in fat and calories combines with exercise can help you maintain a healthy lifestyle. With 40 calories per slice. Healthy Life 100% Whole Wheat Flaxseed Bread is a smart choice.
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Soy Fiber, Sugar, Yeast, Contains 2% Or Less Of The Following: Flax Seed Meal, Molasses, Salt, Calcium Propionate (to Retain Freshness), Dough Conditioners (ethoxylated Mono- And Diglycerides, Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid), Fumaric Acid, Yeast Nutrients (calcium Sulfate), Wheat Starch, Soy Lecithin.
Warnings
Contains: soy, wheat. Allergy advisory: produced on the same bakery equipment as baked goods containing milk, eggs, nuts or seeds. Therefore, this product may inadvertently contain milk, eggs, nuts or seeds to which some people may be allergic.
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