Since 1922, La Choy has delivered Asian-inspired ingredients, helping people prepare quick and delicious meals for their families with confidence. La Choy products give you the confidence you need to bring Asian flavor to your kitchen. Create a simple, easy foundation for your favorite stir-fry with the Asian-inspired flavor of La Choy Stir Fry Vegetables. Made with a mixture of Asian-style vegetables, including water chestnuts, carrots, and baby corn, La Choy Stir Fry Vegetables are a fresh and easy way to add authentic Asian flavor to your recipes. Simple and easy to prepare, La Choy Stir Fry Vegetables can be heated on a stove top or in the microwave to help create a quick lunch or a stress-free evening meal. La Choy Stir Fry Vegetables are inspired by traditional Asian cuisine, and are ready to eat in minutes. Just heat and serve. La Choy Stir Fry Vegetables contain 0 grams of fat and 15 calories per serving.
Water, Carrots, Celery, Red Bell Peppers, Bamboo Shoots, Water Chestnuts, Bean Sprouts, Baby Corn, Less Than 2% Of: Salt, Sugar, Ascorbic And Citric Acid (to Maintain Color), Flavorings.
Basic Stir-Fry Recipe: 1. Heat 1 tablespoon vegetable oil in large skillet or wok over high heat for 1 minute. Cook and stir 1 pound thinly sliced chicken, beef or pork or cleaned shrimp or other seafood until just done. 2. Drain and rinse one can (28 ounces) La Choy Stir-Fry Vegetables. Add to skillet and heat through about 3 minutes, stirring occasionally. 3. Combine 2 tablespoons cornstarch and 1/2 cup water in small bowl until smooth. Stir in 1/4 cup soy sauce and 2 teaspoons sugar; blend well. Add to stir-fry, tossing to coat and chicken, about 1 minute. Experiment with other ingredients to make your sauce extra special - add chopped fresh garlic or garlic powder, ground ginger, sliced green onions and/or crushed red pepper to stir-fry sauce, if desired. For extra flavor and richness, use chicken broth in place of water.
Serving Size 0.50 cup
Servings Per Container ABOUT 7
Amount Per Serving
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrate 5g
Dietary Fiber 1g
Percent Daily Values are based on a 2,000 calorie diet.
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