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Natural Directions Black Beans
Natural Directions Black Beans
Natural Directions Black Beans
Natural Directions Black Beans

Natural Directions Black Beans

16 oz
Natural Directions Black Beans

Natural Directions Black Beans

16 oz
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About

Details

USDA organic. Certified by Quality Assurance International. Product of USA.


Ingredients

Organic Black Beans.


Directions

Quick Soak: Rinse and sort beans. To 1 lb of beans (2 cups) add 6-8 cups of water. Bring water to a rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand for 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans. To 1 lb of beans (2 cups) add 6-8 cold water. Let stand overnight or at least 8 hours. Drain water and rinse beans. Cooking: Add 6 cups of water to drained and rinsed beans. Simmer gently with lid on lid until desired tenderness is reached, about 1-2 hours. Add salt and pepper to taste. Salt pork, ham, or bacon may be added during cooking for extra flavor. Add acidic ingredients, such as tomatoes, vinegar, wine or citrus juices only at end of cooking once beans are tender. Difference in altitude, hardness of water and product moisture may change the suggested cook time. We purchase quality dried beans and grains that meet or exceed USDA standards. Although the most modern equipment is utilized in the cleaning of these products, as with any natural product, there is the possibility of some foreign material being present. All products should be thoroughly inspected and washed prior to cooking or consumption. Beans and grains must be stored in a cool, dry place.

Nutrition

Nutrition Facts

Serving Size 0.25 Cup
Servings Per Container 10
  • Amount Per Serving
  • Calories 160
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 29g10%daily value
    • Total CarbohydrateDietary Fiber 16g64%daily value
    • Total CarbohydrateSugars 1g
    • Protein 10g
Percent Daily Values are based on a 2,000 calorie diet.

Details

USDA organic. Certified by Quality Assurance International. Product of USA.


Ingredients

Organic Black Beans.


Directions

Quick Soak: Rinse and sort beans. To 1 lb of beans (2 cups) add 6-8 cups of water. Bring water to a rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand for 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans. To 1 lb of beans (2 cups) add 6-8 cold water. Let stand overnight or at least 8 hours. Drain water and rinse beans. Cooking: Add 6 cups of water to drained and rinsed beans. Simmer gently with lid on lid until desired tenderness is reached, about 1-2 hours. Add salt and pepper to taste. Salt pork, ham, or bacon may be added during cooking for extra flavor. Add acidic ingredients, such as tomatoes, vinegar, wine or citrus juices only at end of cooking once beans are tender. Difference in altitude, hardness of water and product moisture may change the suggested cook time. We purchase quality dried beans and grains that meet or exceed USDA standards. Although the most modern equipment is utilized in the cleaning of these products, as with any natural product, there is the possibility of some foreign material being present. All products should be thoroughly inspected and washed prior to cooking or consumption. Beans and grains must be stored in a cool, dry place.


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No, Natural Directions Black Beans is not gluten-free.

Natural Directions Black Beans has 160.0 calories.

Natural Directions Black Beans has 29.0 carbs.

Natural Directions Black Beans has 0.0 grams of sugar.

Natural Directions Black Beans has 0.0 grams of fat.

Natural Directions Black Beans has 0.0 grams of sodium.