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Goose Valley Brown & Wild Rice Fusion Wild Rice, 100% Grade A
Goose Valley Brown & Wild Rice Fusion Wild Rice, 100% Grade A

Goose Valley Brown & Wild Rice Fusion Wild Rice, 100% Grade A

5 oz
Goose Valley Brown & Wild Rice Fusion Wild Rice, 100% Grade A

Goose Valley Brown & Wild Rice Fusion Wild Rice, 100% Grade A

5 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Natural. High fiber. High protein. Whole grain. Heart healthy. Gluten free. Eat wild! Since 1986. Eat healthy. Wild rice is higher in fiber and protein yet lower in calories and carbohydrates than most other whole grains. The USDA has determined that wild rice, as part of a healthy diet, reduces the risk of heart disease. Eat the best. Family-owned Goose Valley is nestled high in the Cascade Mountains. Our seed sprouts in ponds created by spring snow melt. We hand select only the plumpest Grade A wild rice for our Family Reserve. Eat Wild! With turkey, game, meat, and fish - also great in soups and salads. 100% Whole Grain. 36 g or more per serving. Eat 48 g or more of whole grains daily.


Ingredients

100% Wild Rice.


Directions

Cooking: Bring contents to boil in 2-1/2 cups of water or stock. Cover, simmer for 50 minutes until kernels blossom, turning puffy. Drain, add salt, season to taste. Serves four generously. Store in a cool dry place.

Nutrition

Nutrition Facts

Serving Size 0.16 cup
Servings Per Container 4
  • Amount Per Serving
  • Calories 129
    • Total Fat 0.5g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 1mg0%daily value
    • Total Carbohydrate 27g9%daily value
    • Total CarbohydrateDietary Fiber 2g8%daily value
    • Total CarbohydrateSugars 1g
    • Protein 5g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Natural. High fiber. High protein. Whole grain. Heart healthy. Gluten free. Eat wild! Since 1986. Eat healthy. Wild rice is higher in fiber and protein yet lower in calories and carbohydrates than most other whole grains. The USDA has determined that wild rice, as part of a healthy diet, reduces the risk of heart disease. Eat the best. Family-owned Goose Valley is nestled high in the Cascade Mountains. Our seed sprouts in ponds created by spring snow melt. We hand select only the plumpest Grade A wild rice for our Family Reserve. Eat Wild! With turkey, game, meat, and fish - also great in soups and salads. 100% Whole Grain. 36 g or more per serving. Eat 48 g or more of whole grains daily.


Ingredients

100% Wild Rice.


Directions

Cooking: Bring contents to boil in 2-1/2 cups of water or stock. Cover, simmer for 50 minutes until kernels blossom, turning puffy. Drain, add salt, season to taste. Serves four generously. Store in a cool dry place.


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Yes, Goose Valley Brown & Wild Rice Fusion Wild Rice, 100% Grade A is gluten-free.

Goose Valley Brown & Wild Rice Fusion Wild Rice, 100% Grade A has 129.0 calories.

Goose Valley Brown & Wild Rice Fusion Wild Rice, 100% Grade A has 27.0 carbs.

Goose Valley Brown & Wild Rice Fusion Wild Rice, 100% Grade A has 1.0 grams of sugar.

Goose Valley Brown & Wild Rice Fusion Wild Rice, 100% Grade A has 0.5 grams of fat.

Goose Valley Brown & Wild Rice Fusion Wild Rice, 100% Grade A has 1.0 grams of sodium.