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Details
Harvesting great taste. GMO free soy. Unlimited menu options! Makes 1 lb. Just add water. Use like ground sausage. High in protein. Good source of fiber. 0 mg cholesterol per serving. Wind powered. Certified vegan. At Harmony Valley, we create delicious foods to support a healthy lifestyle. We believe in the highest quality we can provide - for our products, our people and our business practices. Harmony Valley's facility is wind powered and a portion of our profits are donated to support sustainability around the world.
Ingredients
Soy Flour, Soy Protein Concentrate, Vegetable Oil (Soybean and/or Palm), Wheat Gluten, Isolated Soy Protein, Natural Flavor, Methylcellulose, Salt, Extract of Malted Barley, Contains 2% or Less of Spices, Yeast Extract, and Beet Powder.
Directions
Preparation and Cooking: 1. Mix: Mix entire contents of bag with 1-1/4 cups of cold water. 2. Hydrate: Let stand at least 15 minutes in the refrigerator. Once hydrated and mixed, handle like ground sausage. 3. Cook (Cook to temperature of at least 160 degrees F): Grill or fry over Medium heat until golden brown; bake in oven at 375 degrees F for 20-25 minutes; or microwave (patties or links 2-4 minutes). When replacing ground sausage in your recipe, follow the cooking instructions of that recipe. Use our prepared Vegetarian Breakfast Sausage Mix or blend with regular sausage for a better-for-you option.
Warnings
Contains: wheat and soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 90
- Total Fat 3.5g5%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 430mg18%
- Total Carbohydrate 6g2%
- Dietary Fiber 3g12%
- Sugars 1g
- Protein 11g
Details
Harvesting great taste. GMO free soy. Unlimited menu options! Makes 1 lb. Just add water. Use like ground sausage. High in protein. Good source of fiber. 0 mg cholesterol per serving. Wind powered. Certified vegan. At Harmony Valley, we create delicious foods to support a healthy lifestyle. We believe in the highest quality we can provide - for our products, our people and our business practices. Harmony Valley's facility is wind powered and a portion of our profits are donated to support sustainability around the world.
Ingredients
Soy Flour, Soy Protein Concentrate, Vegetable Oil (Soybean and/or Palm), Wheat Gluten, Isolated Soy Protein, Natural Flavor, Methylcellulose, Salt, Extract of Malted Barley, Contains 2% or Less of Spices, Yeast Extract, and Beet Powder.
Directions
Preparation and Cooking: 1. Mix: Mix entire contents of bag with 1-1/4 cups of cold water. 2. Hydrate: Let stand at least 15 minutes in the refrigerator. Once hydrated and mixed, handle like ground sausage. 3. Cook (Cook to temperature of at least 160 degrees F): Grill or fry over Medium heat until golden brown; bake in oven at 375 degrees F for 20-25 minutes; or microwave (patties or links 2-4 minutes). When replacing ground sausage in your recipe, follow the cooking instructions of that recipe. Use our prepared Vegetarian Breakfast Sausage Mix or blend with regular sausage for a better-for-you option.
Warnings
Contains: wheat and soy.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
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- Poor replacements
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.