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Ethnic Gourmet Palak Panir
Ethnic Gourmet Palak Panir

Ethnic Gourmet Palak Panir

12 oz
Ethnic Gourmet Palak Panir

Ethnic Gourmet Palak Panir

12 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Slow-cooked spinach and homemade cheese cubes tossed in a savory sauce, with seasoned, long grain brown rice. No artificial flavors, colors or preservatives. Indian cuisine is an aromatic marriage of rich, exotic spices such as turmeric, garlic, ginger, cumin, and coriander. Bilkul Theek, Indian for Just Right occurs when these deeply flavorful spices are shimmered together to create the wonderful sauces that make Indian cuisine truly unique. A great ethnic restaurant in your freezer.


Ingredients

Palak Paneer: Spinach, Palak Sauce (water, Onions, Light Cream [milk], Tomato Paste, Tomatoes, Ginger, Garlic, Expeller Pressed Canola Oil, Sea Salt, Spices, Xanthan Gum, Natural Flavor), Fried Paneer (paneer (pasteurized Milk, Acetic Acid, Citric Acid], Canola Oil). Cooked Rice: Water, Parboiled White Rice.


Directions

Do not prepare in toaster oven. Do not reuse tray. Keep frozen until ready to use. Cook thoroughly before eating. Due to variations in all ovens, adjustment to cooking time may be required. Microwave: 1. Remove tray from carton, pierce film 3-4 times. 2. Cook on High setting for 3 minutes. 3. Remove film. Stir, turn dish a half-turn and cook on High for an additional 2-3 minutes. 4. Stir and serve. Conventional Oven: 1. Preheat oven to 400 degrees F. 2. Place tray on baking sheet in center of oven leaving film intact. Do not vent. 3. Cook for 25 minutes. 4. Carefully remove baking sheet and tray from oven. 5. Let stand 1 minute. 6. Remove film from tray. Use caution as product will be hot. 7. Stir and serve.


Warnings

Contains: milk.

Nutrition

Nutrition Facts

Serving Size 311.00 g
Servings Per Container 1
  • Amount Per Serving
  • Calories 350
    • Total Fat 14g22%daily value
    • Total FatSaturated Fat 7g35%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 45mg15%daily value
    • Sodium 520mg22%daily value
    • Total Carbohydrate 43g14%daily value
    • Total CarbohydrateDietary Fiber 5g20%daily value
    • Total CarbohydrateSugars 4g
    • Protein 15g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Slow-cooked spinach and homemade cheese cubes tossed in a savory sauce, with seasoned, long grain brown rice. No artificial flavors, colors or preservatives. Indian cuisine is an aromatic marriage of rich, exotic spices such as turmeric, garlic, ginger, cumin, and coriander. Bilkul Theek, Indian for Just Right occurs when these deeply flavorful spices are shimmered together to create the wonderful sauces that make Indian cuisine truly unique. A great ethnic restaurant in your freezer.


Ingredients

Palak Paneer: Spinach, Palak Sauce (water, Onions, Light Cream [milk], Tomato Paste, Tomatoes, Ginger, Garlic, Expeller Pressed Canola Oil, Sea Salt, Spices, Xanthan Gum, Natural Flavor), Fried Paneer (paneer (pasteurized Milk, Acetic Acid, Citric Acid], Canola Oil). Cooked Rice: Water, Parboiled White Rice.


Directions

Do not prepare in toaster oven. Do not reuse tray. Keep frozen until ready to use. Cook thoroughly before eating. Due to variations in all ovens, adjustment to cooking time may be required. Microwave: 1. Remove tray from carton, pierce film 3-4 times. 2. Cook on High setting for 3 minutes. 3. Remove film. Stir, turn dish a half-turn and cook on High for an additional 2-3 minutes. 4. Stir and serve. Conventional Oven: 1. Preheat oven to 400 degrees F. 2. Place tray on baking sheet in center of oven leaving film intact. Do not vent. 3. Cook for 25 minutes. 4. Carefully remove baking sheet and tray from oven. 5. Let stand 1 minute. 6. Remove film from tray. Use caution as product will be hot. 7. Stir and serve.


Warnings

Contains: milk.


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No, Ethnic Gourmet Palak Panir is not gluten-free.

Ethnic Gourmet Palak Panir has 350.0 calories.

Ethnic Gourmet Palak Panir has 43.0 carbs.

Ethnic Gourmet Palak Panir has 4.0 grams of sugar.

Ethnic Gourmet Palak Panir has 14.0 grams of fat.

Ethnic Gourmet Palak Panir has 520.0 grams of sodium.