Contains: wheat, fish (pollock); Made in a facility that uses wheat, soy, milk, eggs, crustacean shellfish, and fish. May contain small bones.
Keep frozen. Cooking Instructions: Must be fully cooked. Keep frozen prior to use. For food safety cook to an internal temperature of 165 degrees F. Do not leave appliances unattended as cooking times may vary. Oven/Toaster Oven (Preferred Method): Preheat oven/toaster oven to bake at 450 degrees F. Place fish sticks on ungreased baking pan. Bake approximately 11 minutes until browned. Carefully flip and bake an additional 8 minutes, until heated through and well browned. Skillet: Preheat vegetable oil in a non-stick pan over medium heat. Cook fish sticks approximately 5 minutes. Carefully flip and cook approximately an additional 5 minutes, until heated through and well browned.
Serving Size 81.00 g
Servings Per Container ABOUT 3.5
Amount Per Serving
% Daily Value
Total Fat 8g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrate 16g
Dietary Fiber 1g
Percent Daily Values are based on a 2,000 calorie diet.
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