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Bob's Red Mill Organic Whole Grain Buckwheat Flour
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Bob's Red Mill Organic Whole Grain Buckwheat Flour

22 oz
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Bob's Red Mill® Organic Whole Grain Buckwheat Flour.

To Your Good Health.

Friend Of The Heart.

Premium Quality.

Bob's Red Mill Buckwheat Flour is Ground Whole Grain Buckwheat - Nothing Else! The Pyramid-Shaped Kernels Are Harvested And Ground Into Surprisingly Rich Flour With Little Black Specks That Come From The Ground Seed Hull. This Is How Traditional Buckwheat Flour Has Been Made For Hundreds Of Years. You Can Add a Little Buckwheat Flour To Almost Any Recipe That Calls For Regular Flour. In Wheat Bread, Use Half Buckwheat Flour To Add a Unique, Nutlike Flavor And Darker Color.

USDA Organic.

Certified Organic by QAI.

Net Wt 22 oz (1 LB 6 oz) 623g.


Ingredients

Whole Grain Organic Buckwheat.


Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.


Directions

Bob's Yeast Buckwheat Pancakes:

1 Tbsp Active Dry Yeast.

1/4 Cup warm water.

1 Cup Whole wheat pastry flour.

1/2 Cup Bob's red mill Buckwheat Flour.

3/4 Tsp Salt.

1 Cup cold water.

Dissolve yeast in warm water. Combine dry ingredients. Stir in yeast and cold water. Cover and refrigerate overnight or several hours. Combine and add:

1 Tbsp Turbinado or Brown Sugar.

2 Tbsp melted Margarine.

1/2 Tsp Baking Soda.

1/4 Cup Hot Water.

Let stand 30 minutes then bake an a lightly greased griddle.

Four - Grain Waffles:

1/2 Cup Bob's red mill Brown Rice Flour.

1/4 Cup Whole Wheat Pastry Flour.

1/4 Cup Bob's red mill buckwheat flour.

1/4 Cup Bob's red mill cornmeal.

1 1/2 Tbsp Baking Powder.

(Preferably Aluminum Free).

1 Cup water.

1 Tbsp honey.

1 Egg Yolk.

3 Egg whites (beaten).

1 Tbsp Salad Oil.

Combine flours, cornmeal and baking powder. Separate egg and beat egg whites until stiff. Combine honey, water, egg yolk and oil. Combine liquid and flour, mixing as little as possible. Fold in egg whites. Mixture will be frothy and should be rather thick. Bake on medium-hot baker to a slight crispness. Oil baker lightly with a mixture of 1 Tablespoon lecithin to 1/2 cup salad oil. This recipe tends to stick, even to teflon. Serve with unsweetened applesauce and a little grape jam.

Keeps best refrigerated or frozen.

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container ABOUT 21
  • Amount Per Serving
  • Calories 100.0
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 21g7%daily value
    • Total CarbohydrateDietary Fiber 4g16%daily value
    • Total CarbohydrateSugars 0g
    • Protein 4g
Percent Daily Values are based on a 2,000 calorie diet.

Popular brands

Badia SpicesBetty CrockerFirst StreetFood ClubFrontierMcCormick® PillsburySpicely OrganicsWilton

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