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Quaker Barley, Medium, Pearled
Quaker Barley, Medium, Pearled
Quaker Barley, Medium, Pearled
Quaker Barley, Medium, Pearled
Quaker Barley, Medium, Pearled
Quaker Barley, Medium, Pearled

Quaker Barley Instant Oats Hot Cereal, Regular

16 oz
1
Quaker Barley Instant Oats Hot Cereal, Regular

Quaker Barley Instant Oats Hot Cereal, Regular

16 oz

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Wegmans
Wegmans
Available in 20149
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by 9:00am today
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About

Highlights

Egg Free

Fish Free

Milk Free

Peanut Free

Shellfish Free

Soy Free

Treenut Free

Wheat Free


Details

Per Serving: 170 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Heart Healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Barley is a sodium free food. Diets low in sodium may reduce the risk of high blood pressure, a condition associated with many factors. Est. 1877. Quaker Medium Pearled Barley combines wholesome goodness with convenient preparation. Not only is it a good source of fiber and niacin, but it is also low fat, with no saturated fat or cholesterol. Next time you need a side dish or want to put a twist on an old recipe, try Quaker Barley, and taste how much better this healthy and hearty alternative can be. Quakeroats.com. SmartLabel: Scan for more food information. We're here to help. Ouakeroats.com or 800-694-7487 Please have package available when tailing. 1-800-694-7487 Call for more food information.


Ingredients

Pearled Barley.


Directions

Soups: Add 1/4 cup of Quaker Barley to each quart of soup. Cook 1 hour longer. Freeze and Microwave Reheat Directions: To Freeze Barley: Spoon 1-1/2 cups cooked, cooled barley into a freezer bag; freeze. Label; freeze up to 1 month. To Reheat Barley: Empty barley into medium microwaveable bowl; cover loosely with plastic wrap. Microwave at High 3 minutes 30 seconds to 4 minutes or until broken apart; fluff with fork. Use in place of rice or pasta in soups, stews, pilaf, cold or hot salads, casseroles, or lightly season with herbs for a satisfying side dish. Preparation Directions: Stove Top: No. of 1-Cup Servings 3: Water - 4 cups; Barley - 3/4 cup; Salt (optional) - dash. No. of 1-Cup Servings 9 (Full Box): Water - 12 cups; Barley - 2-1/3 cups; Salt (optional) - 1/2 tsp. 1. Stir barley and salt briskly boiling water. 2. Cover, reduce heat and simmer for 45 to 50 minutes or until tender. Remove from heat; let stand 5 minutes. 3. Store in refrigerator for up to 1 week.

Nutrition

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container About 9
  • Amount Per Serving
  • Calories 170
    • Total Fat 0.5g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 37g12%daily value
    • Total CarbohydrateDietary Fiber 5g20%daily value
    • Total CarbohydrateSugars 0g
    • Protein 5g
Percent Daily Values are based on a 2,000 calorie diet.

Highlights

Egg Free

Fish Free

Milk Free

Peanut Free

Shellfish Free

Soy Free

Treenut Free

Wheat Free


Details

Per Serving: 170 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Heart Healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Barley is a sodium free food. Diets low in sodium may reduce the risk of high blood pressure, a condition associated with many factors. Est. 1877. Quaker Medium Pearled Barley combines wholesome goodness with convenient preparation. Not only is it a good source of fiber and niacin, but it is also low fat, with no saturated fat or cholesterol. Next time you need a side dish or want to put a twist on an old recipe, try Quaker Barley, and taste how much better this healthy and hearty alternative can be. Quakeroats.com. SmartLabel: Scan for more food information. We're here to help. Ouakeroats.com or 800-694-7487 Please have package available when tailing. 1-800-694-7487 Call for more food information.


Ingredients

Pearled Barley.


Directions

Soups: Add 1/4 cup of Quaker Barley to each quart of soup. Cook 1 hour longer. Freeze and Microwave Reheat Directions: To Freeze Barley: Spoon 1-1/2 cups cooked, cooled barley into a freezer bag; freeze. Label; freeze up to 1 month. To Reheat Barley: Empty barley into medium microwaveable bowl; cover loosely with plastic wrap. Microwave at High 3 minutes 30 seconds to 4 minutes or until broken apart; fluff with fork. Use in place of rice or pasta in soups, stews, pilaf, cold or hot salads, casseroles, or lightly season with herbs for a satisfying side dish. Preparation Directions: Stove Top: No. of 1-Cup Servings 3: Water - 4 cups; Barley - 3/4 cup; Salt (optional) - dash. No. of 1-Cup Servings 9 (Full Box): Water - 12 cups; Barley - 2-1/3 cups; Salt (optional) - 1/2 tsp. 1. Stir barley and salt briskly boiling water. 2. Cover, reduce heat and simmer for 45 to 50 minutes or until tender. Remove from heat; let stand 5 minutes. 3. Store in refrigerator for up to 1 week.


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No, Quaker Barley, Medium, Pearled is not gluten-free.

Quaker Barley, Medium, Pearled has 170.0 calories.

Quaker Barley, Medium, Pearled has 37.0 carbs.

Quaker Barley, Medium, Pearled has 0.0 grams of sugar.

Quaker Barley, Medium, Pearled has 0.5 grams of fat.

Quaker Barley, Medium, Pearled has 0.0 grams of sodium.
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