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Kashi Three Cheese Penne
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Kashi Three Cheese Penne

9.5 oz
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Details

Asiago, feta and cheddar cheese sauce over Kashi 7 whole grain penne with shiitake mushrooms, roasted red onions, red peppers and yellow carrots. All natural. Vegetarian. The seven whole grain company. 1 serving veggies per serving. 7 g fiber. 15 g protein. 11 g total fat per serving. Say hello to the whole grain goodness of our all natural entrees. Cooked to please perfection, our range of recipes will satisfy your every taste. At Kashi, our mission is to change nutritious eating from effort to enjoyment. For ever 25 years, we've been dedicated to making all natural, high quality foods with positive nutrition and great taste. We hope eating well also makes you happy! All our entrees stay true to Kashi's values. Honest Ingredients: Only high quality, natural ingredients with no preservatives or artificial anything, ever. True Sustenance: Nutritious ingredients that are satisfyingly delicious. Naturally Flavorful: Unique combinations and preparations that respect food's natural flavors and textures. Whole Grain: 43 grams per serving. Eat 48 g or more of whole grains daily. Exchange: 3 carbohydrates, 2 fat & 2 protein. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association. 100% recycled paperboard. Project Spark: Save trees; save energy; reduce CO2 gases; reduce waste.


Ingredients

Cooked Multigrain Pasta (water, Whole Durum Wheat Flour, Kashi Seven Whole Grain Blend Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale (hybrid Of Wheat And Rye), Dehulled Barley, Buckwheat]), Water, Cannellini Beans (white Kidney Beans, Water, Sea Salt, Kombu Seaweed), Red Bell Peppers, Carrots, Shiitake Mushrooms, Red Onion, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Annatto Color), Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes (tomato, Calcium Chloride), Asiago Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Microbial Rennet), Rice Starch, Roasted Red Pepper Puree, Salt, Garlic (garlic, Water), Spices, Basil.


Warnings

Contains wheat and milk ingredients.


Directions

Keep frozen. Cook thoroughly. For food safety and quality, follow these cooking directions: Keep frozen until ready to use; Do not use toaster oven; Cook thoroughly (heat to a minimum internal temperature of 165 degrees F); Never leave cooking appliance unattended while in use; Children should be supervised. Microwave Oven (Preparation instructions developed using a 1100 watt microwave. Appliance performance varies. Always follow manufacturer's instructions)(Suggested Method): 1. Remove entree from carton. Pull up one corner of the film to vent. 2 Microwave on High for 2 minutes or until hot. 3. Pull back film, stir, replace film. 4. Microwave on High an additional 2 minutes or until hot. 5. Let stand 2 minutes in microwave to complete cooking. 6. Package is hot. Carefully remove film and serve. Conventional Oven: Conventional ovens vary. Adjustment to cooking time may be required. 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove entree from carton. 3. Place tray on a cookie sheet. Cut a one-inch slit in the center of the film. 4. Place cookie sheet with tray in the center of the oven and cook for 25 minutes. 5. Remove from oven, pull back film and stir. Replace film. 6. Cook an additional 10-15 minutes or until hot. 7. Carefully remove cookie sheet with tray from oven. Let stand 2 minutes. 8. Package is hot. Carefully remove film and serve.

Nutrition Facts

Serving Size 269.00 g
Servings Per Container 1
  • Amount Per Serving
  • Calories 320.0
  • % Daily Value
    • Total Fat 11g
      17%
    • Saturated Fat 6g
      30%
    • Trans Fat 0g
    • Polyunsaturated Fat 1g
    • Monounsaturated Fat 2.5g
    • Cholesterol 35mg
      12%
    • Sodium 670mg
      28%
    • Total Carbohydrate 45g
      15%
    • Dietary Fiber 7g
      28%
    • Sugars 5g
    • Protein 15g
Percent Daily Values are based on a 2,000 calorie diet.

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