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Post Grape-Nuts Flakes Breakfast Cereal
Post Grape-Nuts Flakes Breakfast Cereal
Post Grape-Nuts Flakes Breakfast Cereal
Post Grape-Nuts Flakes Breakfast Cereal
Post Grape-Nuts Flakes Breakfast Cereal
Post Grape-Nuts Flakes Breakfast Cereal

Post Grape-Nuts Flakes Breakfast Cereal

18 oz
1
Post Grape-Nuts Flakes Breakfast Cereal

Post Grape-Nuts Flakes Breakfast Cereal

18 oz

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Publix
Publix
Available in 20147
Unavailable at this store
Pickup
Available
See times at checkout

Kitchen Tropical Mango Veggie Smoothie

About

Details

Post Grape-Nuts Flakes Breakfast Cereal packs plenty of punch and even bigger crunch for the modern-day lifestyle. Grape-Nuts Flakes cereal features whole grain wheat and barley baked into crispy cereal flakes. A good source of fiber, Grape-Nuts Flakes is a cereal with 34 grams of whole grain per serving (1) that is also high in iron and folate. (1) Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day).


Ingredients

Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, Canola Oil, Salt. Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D.


Directions

1. Mix grape-nuts flakes, shredded coconut, nut butter and honey together. 2. Shape 1 tablespoon of mixture into small balls and roll into topping of your choice (crushed grape-nuts flakes, cocoa powder or shredded coconut). 3. Place bites in refrigerator to allow them to firm or freeze for later enjoyment!

To open, slide finger under tab and break seal from left to right.


Warnings

Contains: wheat.

Nutrition

Nutrition Facts

Serving Size 0.75 cup
Servings Per Container ABOUT 17
  • Amount Per Serving
  • Calories 110
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 135mg6%daily value
    • Total Carbohydrate 24g8%daily value
    • Total CarbohydrateDietary Fiber 3g12%daily value
    • Total CarbohydrateSugars 4g
    • Protein 3g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Post Grape-Nuts Flakes Breakfast Cereal packs plenty of punch and even bigger crunch for the modern-day lifestyle. Grape-Nuts Flakes cereal features whole grain wheat and barley baked into crispy cereal flakes. A good source of fiber, Grape-Nuts Flakes is a cereal with 34 grams of whole grain per serving (1) that is also high in iron and folate. (1) Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day).


Ingredients

Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, Canola Oil, Salt. Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D.


Directions

1. Mix grape-nuts flakes, shredded coconut, nut butter and honey together. 2. Shape 1 tablespoon of mixture into small balls and roll into topping of your choice (crushed grape-nuts flakes, cocoa powder or shredded coconut). 3. Place bites in refrigerator to allow them to firm or freeze for later enjoyment!

To open, slide finger under tab and break seal from left to right.


Warnings

Contains: wheat.


Common questions

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- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.

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You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
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Learn more about instructions for specific items or replacements here.

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- Missing items
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

No, Post Grape-Nuts Flakes Breakfast Cereal is not gluten-free.

Post Grape-Nuts Flakes Breakfast Cereal has 110.0 calories.

Post Grape-Nuts Flakes Breakfast Cereal has 24.0 carbs.

Post Grape-Nuts Flakes Breakfast Cereal has 4.0 grams of sugar.

Post Grape-Nuts Flakes Breakfast Cereal has 1.0 grams of fat.

Post Grape-Nuts Flakes Breakfast Cereal has 135.0 grams of sodium.
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