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Kashi Granola Bars, Chewy, Cranberry Lemon, with Chia
Kashi Granola Bars, Chewy, Cranberry Lemon, with Chia
Kashi Granola Bars, Chewy, Cranberry Lemon, with Chia
Kashi Granola Bars, Chewy, Cranberry Lemon, with Chia

Kashi Granola Bars, Chewy, Cranberry Lemon, with Chia

6 each
Kashi Granola Bars, Chewy, Cranberry Lemon, with Chia

Kashi Granola Bars, Chewy, Cranberry Lemon, with Chia

6 each

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About

Details

The seven whole grain company. Help yourself to good-for-you goodies! With wholesome, natural ingredients, our chewy bars make snacking satisfying and delicious. 180 mg ALA omega-3 per serving. 6 g protein (not a significant source). A tangy-sweet twist of sun-ripened cranberries and lemons. Naturally Sweetened: No high fructose corn syrup. 7 Whole Grains and Chia: Our unique combination of hearty whole grains and nutritious chia seeds. 4 g Fiber: A tasty way to get fiber you need. 6 g Protein: From whole grains and soy. Visit kashi.com to learn about all of our snacks. At Kashi, our mission is to change healthy eating from effort to enjoyment. For 30 years, we've been dedicated to making high quality food with positive nutrition, natural ingredients and great taste. We leave in the good-for-you goodness, so you can snack with satisfaction and feel great about it! See bottom of box for exchange information. 100% recycled paperboard. Whole Grain: 12 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Join Us Online: Recipes; Coupons; Natural Food Topics. www.kashi.com. Have something to share? 877-747-2467. Exchange: 1-1/2 carbohydrates & 1 protein. The dietary exchange are based on the Choose Your Foods: Exchange Lists for Diabetics, copyright 2008 by American Dietetic Association and American Diabetes Association.


Ingredients

Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Brown Rice Syrup, Soy Protein Isolate, Cranberries, Dried Cane Syrup, Defatted Soy Grits, Invert Cane Syrup, Chicory Root Fiber, Chia Seeds, Degermed Yellow Corn Flour, Rice Starch, Vegetable Glycerin, Expeller Pressed Canola Oil, Honey, Oat Fiber, Salt, Lemon Powder, Natural Flavors, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seed), Soy Lecithin, Nonfat Milk, Almond Flour, Peanut Flour, Mixed Tocopherols For Freshness.


Warnings

Contains wheat, soy, milk, almond and peanut ingredients. May contain other tree nuts.

Nutrition

Nutrition Facts

Serving Size 35.00 g
Servings Per Container 6
  • Amount Per Serving
  • Calories 130
    • Total Fat 1.5g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1g
    • Total FatMonounsaturated Fat 0.5g
    • Cholesterol 0mg0%daily value
    • Sodium 100mg4%daily value
    • Total Carbohydrate 23g8%daily value
    • Total CarbohydrateDietary Fiber 4g16%daily value
    • Total CarbohydrateSugars 7g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Details

The seven whole grain company. Help yourself to good-for-you goodies! With wholesome, natural ingredients, our chewy bars make snacking satisfying and delicious. 180 mg ALA omega-3 per serving. 6 g protein (not a significant source). A tangy-sweet twist of sun-ripened cranberries and lemons. Naturally Sweetened: No high fructose corn syrup. 7 Whole Grains and Chia: Our unique combination of hearty whole grains and nutritious chia seeds. 4 g Fiber: A tasty way to get fiber you need. 6 g Protein: From whole grains and soy. Visit kashi.com to learn about all of our snacks. At Kashi, our mission is to change healthy eating from effort to enjoyment. For 30 years, we've been dedicated to making high quality food with positive nutrition, natural ingredients and great taste. We leave in the good-for-you goodness, so you can snack with satisfaction and feel great about it! See bottom of box for exchange information. 100% recycled paperboard. Whole Grain: 12 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Join Us Online: Recipes; Coupons; Natural Food Topics. www.kashi.com. Have something to share? 877-747-2467. Exchange: 1-1/2 carbohydrates & 1 protein. The dietary exchange are based on the Choose Your Foods: Exchange Lists for Diabetics, copyright 2008 by American Dietetic Association and American Diabetes Association.


Ingredients

Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Brown Rice Syrup, Soy Protein Isolate, Cranberries, Dried Cane Syrup, Defatted Soy Grits, Invert Cane Syrup, Chicory Root Fiber, Chia Seeds, Degermed Yellow Corn Flour, Rice Starch, Vegetable Glycerin, Expeller Pressed Canola Oil, Honey, Oat Fiber, Salt, Lemon Powder, Natural Flavors, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seed), Soy Lecithin, Nonfat Milk, Almond Flour, Peanut Flour, Mixed Tocopherols For Freshness.


Warnings

Contains wheat, soy, milk, almond and peanut ingredients. May contain other tree nuts.


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No, Kashi Granola Bars, Chewy, Cranberry Lemon, with Chia is not gluten-free.

Kashi Granola Bars, Chewy, Cranberry Lemon, with Chia has 130.0 calories.

Kashi Granola Bars, Chewy, Cranberry Lemon, with Chia has 23.0 carbs.

Kashi Granola Bars, Chewy, Cranberry Lemon, with Chia has 0.0 grams of sugar.

Kashi Granola Bars, Chewy, Cranberry Lemon, with Chia has 1.5 grams of fat.

Kashi Granola Bars, Chewy, Cranberry Lemon, with Chia has 100.0 grams of sodium.