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TruRoots Chia Seeds, Organic
TruRoots Chia Seeds, Organic
TruRoots Chia Seeds, Organic
TruRoots Chia Seeds, Organic
TruRoots Chia Seeds, Organic
TruRoots Chia Seeds, Organic

TruRoots Chia Seeds, Organic

TruRoots Chia Seeds, Organic

TruRoots Chia Seeds, Organic

12 oz

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About

Details

From farms that use best practices and time-honored tradition. High fiber. Gluten free. Low glycemic index. Rich in omega 3s. Connected by Nature. USDA organic. Non GMO Project verified. nongmoproject.org. truRoots Organic Chia Seeds bring the wisdom of a traditional superfood to the modern kitchen. Ancient Mayan and Aztec cultures treasured the tiny seeds. Their belief that chia, which comes from the Mayan word for strength, embodied extraordinary powers has been confirmed by modern science. Chia seeds, a member of the mint family, are bursting with omega-3 and omega-6 essential fatty acids, fiber, and B vitamins, and contain protein and calcium. To the Mayans and Aztecs, chia seeds were an endurance food. Today, research has also revealed their role in the regulation of blood sugar and blood pressure. truRoots Organic Chia Seeds have a mild flavor and are easy to add to your meals. Sprinkle them in salads, cereals, and yogurt. Cook them into stews, soups, breads, muffins, and desserts. Soaked in water, they plump into playful jelly rounds that make a fun refreshing drink or easy raw pudding. truRoots Organic Chia Seeds are naturally nutritious and a timeless culinary adventure. Certified organic by Oregon Tilth, Corvallis, OR. OTCO. A proud supporter of The Enray Foundation. www.enray.org. For recipes and information: www.truroots.com. Nicaragua/Bolivia.


Ingredients

Organic Chia Seeds.


Directions

For a fast and easy way to enjoy: combine 1 tablespoon truRoots Organic Chia Seeds and 1/3 cup water (or other liquid). Let stand 10 minutes, stirring occasionally with a fork or whisk, until thick. Stir the gel into drinks, desserts, dressings, or simply add fresh and dried fruits to make a delicious, quick, and healthful pudding.

Nutrition

Nutrition Facts

Serving Size 3.00 Tbsp
Servings Per Container ABOUT 11
  • Amount Per Serving
  • Calories 160
    • Total Fat 10g15%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 12g4%daily value
    • Total CarbohydrateDietary Fiber 11g44%daily value
    • Total CarbohydrateSugars 0g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Details

From farms that use best practices and time-honored tradition. High fiber. Gluten free. Low glycemic index. Rich in omega 3s. Connected by Nature. USDA organic. Non GMO Project verified. nongmoproject.org. truRoots Organic Chia Seeds bring the wisdom of a traditional superfood to the modern kitchen. Ancient Mayan and Aztec cultures treasured the tiny seeds. Their belief that chia, which comes from the Mayan word for strength, embodied extraordinary powers has been confirmed by modern science. Chia seeds, a member of the mint family, are bursting with omega-3 and omega-6 essential fatty acids, fiber, and B vitamins, and contain protein and calcium. To the Mayans and Aztecs, chia seeds were an endurance food. Today, research has also revealed their role in the regulation of blood sugar and blood pressure. truRoots Organic Chia Seeds have a mild flavor and are easy to add to your meals. Sprinkle them in salads, cereals, and yogurt. Cook them into stews, soups, breads, muffins, and desserts. Soaked in water, they plump into playful jelly rounds that make a fun refreshing drink or easy raw pudding. truRoots Organic Chia Seeds are naturally nutritious and a timeless culinary adventure. Certified organic by Oregon Tilth, Corvallis, OR. OTCO. A proud supporter of The Enray Foundation. www.enray.org. For recipes and information: www.truroots.com. Nicaragua/Bolivia.


Ingredients

Organic Chia Seeds.


Directions

For a fast and easy way to enjoy: combine 1 tablespoon truRoots Organic Chia Seeds and 1/3 cup water (or other liquid). Let stand 10 minutes, stirring occasionally with a fork or whisk, until thick. Stir the gel into drinks, desserts, dressings, or simply add fresh and dried fruits to make a delicious, quick, and healthful pudding.


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Yes, TruRoots Chia Seeds, Organic is gluten-free.

TruRoots Chia Seeds, Organic has 160.0 calories.

TruRoots Chia Seeds, Organic has 12.0 carbs.

TruRoots Chia Seeds, Organic has 0.0 grams of sugar.

TruRoots Chia Seeds, Organic has 10.0 grams of fat.

TruRoots Chia Seeds, Organic has 0.0 grams of sodium.