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truRoots Chia Seeds, Organic
truRoots Chia Seeds, Organic
truRoots Chia Seeds, Organic
truRoots Chia Seeds, Organic
truRoots Chia Seeds, Organic
truRoots Chia Seeds, Organic
truRoots Chia Seeds, Organic
$8.09
FREE SAME-DAY DELIVERY

truRoots Chia Seeds, Organic

12 oz
Safeway
Safeway
Available in 20149

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Details

From farms that use best practices and time-honored tradition. High fiber. Gluten free. Low glycemic index. Rich in omega 3s. Connected by Nature. USDA organic. Non GMO Project verified. nongmoproject.org. truRoots Organic Chia Seeds bring the wisdom of a traditional superfood to the modern kitchen. Ancient Mayan and Aztec cultures treasured the tiny seeds. Their belief that chia, which comes from the Mayan word for strength, embodied extraordinary powers has been confirmed by modern science. Chia seeds, a member of the mint family, are bursting with omega-3 and omega-6 essential fatty acids, fiber, and B vitamins, and contain protein and calcium. To the Mayans and Aztecs, chia seeds were an endurance food. Today, research has also revealed their role in the regulation of blood sugar and blood pressure. truRoots Organic Chia Seeds have a mild flavor and are easy to add to your meals. Sprinkle them in salads, cereals, and yogurt. Cook them into stews, soups, breads, muffins, and desserts. Soaked in water, they plump into playful jelly rounds that make a fun refreshing drink or easy raw pudding. truRoots Organic Chia Seeds are naturally nutritious and a timeless culinary adventure. Certified organic by Oregon Tilth, Corvallis, OR. OTCO. A proud supporter of The Enray Foundation. www.enray.org. For recipes and information: www.truroots.com. Nicaragua/Bolivia.


Ingredients

Organic Chia Seeds.


Directions

For a fast and easy way to enjoy: combine 1 tablespoon truRoots Organic Chia Seeds and 1/3 cup water (or other liquid). Let stand 10 minutes, stirring occasionally with a fork or whisk, until thick. Stir the gel into drinks, desserts, dressings, or simply add fresh and dried fruits to make a delicious, quick, and healthful pudding.

Nutrition Facts

Serving Size 3.00 Tbsp
Servings Per Container ABOUT 11
  • Amount Per Serving
  • Calories 160
  • % Daily Value
    • Total Fat 10g
      15%
    • Saturated Fat 1g
      5%
    • Trans Fat 0g
    • Cholesterol 0mg
      0%
    • Sodium 0mg
      0%
    • Total Carbohydrate 12g
      4%
    • Dietary Fiber 11g
      44%
    • Sugars 0g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

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Great Prices, from multiple stores
All your favorite local stores
Personal shoppers pick all the highest quality items for you
Delivered in as little as 2 hours
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