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Bob's Red Mill Hot Cereal, 7 Grain
Bob's Red Mill Hot Cereal, 7 Grain
25 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Pride of the mill. Made with flax. Contains flaxseed. You can see our quality! Bob's Red Mill 7 Grain Cereal is a creamy porridge carefully milled from a unique blend of flavorful whole grains. Top this incredible cereal with dried fruit and nuts for a delicious start to the day that will keep you satisfied all morning. A good source of fiber and packed with nutrients, this favorite of the mill contains wheat, rye, triticale, oats, oat bran, barley, brown rice and flaxseed. All natural. Whole Grain: 37 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. An employee-owned company. To your good health. - Bob Moore. Write for a brochure or product list: Bob's Red Mill Natural Foods, Inc. 13521 SE Pheasant Court Milwaukie, Oregon 97222. Dear friends, We would like to share with you the importance of including whole grain foods in your diet. A whole grain includes all three parts of the grain kernel: the bran, endosperm and germ. Whole grains have long been over-generalized as just a good source of dietary fiber, but they also contain important vitamins, minerals, and hundreds of unique phytochemicals. Recent scientific research has discovered that the benefits of eating whole grains come from the synergistic efforts of the fiber, vitamins, minerals and phyto-chemicals - not just the individual components. They all work together to offer health benefits that are greater than the sum of the parts. Exactly how they work together is uncertain, but studies clearly show that including whole grains in your diet may reduce your risk of certain chronic disease. Certain Caners: Scientific evidence suggests that a diet including whole grains reduces the risks for some cancers, especially gastrointestinal cancers. Heart Disease: Antioxidants contained in whole grains may work with fiber and other compounds to reduce your overall risk of heart disease. So for your good health, start eating at least three servings of whole grain foods every day. My Bob's Red Mill 7 Grain Hot Cereal is a delicious way to include them in your diet. It carries my highest endorsement. Come visit us right now at www.bobsredmill.com. To your good health, Bob Moore. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Made in the USA.
Ingredients
Whole Grain Wheat, Rye, Oats, Triticale (wheat), Barley, Brown Rice, Oat Bran And Flaxseed.
Directions
Keeps best refrigerated or frozen. Stove Top: 3 cups water; 1/2 tsp salt; 1 cup Bob's Red Mill 7 Grain Cereal. For a nutritious high fiber hot breakfast cereal, bring water and salt to a boil. Add Bob's Red Mill 7 Grain Cereal and reduce heat. Cover and cook for about 10 minutes, stirring occasionally. Makes enough for four hungry folks. Serve with honey or brown sugar and milk. Also great with fruits and/or nuts. Microwave: 1/4 cup Bob's Red Mill 7 Grain Cereal; 3/4 cup water. In a large bowl, combine cereal and water. Cover and microwave on high for 3 to 5 minutes. Watch carefully to avoid boiling over. Let stand for 2 minutes. Makes 1 serving.
Warnings
Manufactured in a facility that uses tree nuts, soy, wheat and milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 140
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 28g9%
- Dietary Fiber 6g24%
- Sugars 1g
- Protein 6g
Details
Pride of the mill. Made with flax. Contains flaxseed. You can see our quality! Bob's Red Mill 7 Grain Cereal is a creamy porridge carefully milled from a unique blend of flavorful whole grains. Top this incredible cereal with dried fruit and nuts for a delicious start to the day that will keep you satisfied all morning. A good source of fiber and packed with nutrients, this favorite of the mill contains wheat, rye, triticale, oats, oat bran, barley, brown rice and flaxseed. All natural. Whole Grain: 37 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. An employee-owned company. To your good health. - Bob Moore. Write for a brochure or product list: Bob's Red Mill Natural Foods, Inc. 13521 SE Pheasant Court Milwaukie, Oregon 97222. Dear friends, We would like to share with you the importance of including whole grain foods in your diet. A whole grain includes all three parts of the grain kernel: the bran, endosperm and germ. Whole grains have long been over-generalized as just a good source of dietary fiber, but they also contain important vitamins, minerals, and hundreds of unique phytochemicals. Recent scientific research has discovered that the benefits of eating whole grains come from the synergistic efforts of the fiber, vitamins, minerals and phyto-chemicals - not just the individual components. They all work together to offer health benefits that are greater than the sum of the parts. Exactly how they work together is uncertain, but studies clearly show that including whole grains in your diet may reduce your risk of certain chronic disease. Certain Caners: Scientific evidence suggests that a diet including whole grains reduces the risks for some cancers, especially gastrointestinal cancers. Heart Disease: Antioxidants contained in whole grains may work with fiber and other compounds to reduce your overall risk of heart disease. So for your good health, start eating at least three servings of whole grain foods every day. My Bob's Red Mill 7 Grain Hot Cereal is a delicious way to include them in your diet. It carries my highest endorsement. Come visit us right now at www.bobsredmill.com. To your good health, Bob Moore. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Made in the USA.
Ingredients
Whole Grain Wheat, Rye, Oats, Triticale (wheat), Barley, Brown Rice, Oat Bran And Flaxseed.
Directions
Keeps best refrigerated or frozen. Stove Top: 3 cups water; 1/2 tsp salt; 1 cup Bob's Red Mill 7 Grain Cereal. For a nutritious high fiber hot breakfast cereal, bring water and salt to a boil. Add Bob's Red Mill 7 Grain Cereal and reduce heat. Cover and cook for about 10 minutes, stirring occasionally. Makes enough for four hungry folks. Serve with honey or brown sugar and milk. Also great with fruits and/or nuts. Microwave: 1/4 cup Bob's Red Mill 7 Grain Cereal; 3/4 cup water. In a large bowl, combine cereal and water. Cover and microwave on high for 3 to 5 minutes. Watch carefully to avoid boiling over. Let stand for 2 minutes. Makes 1 serving.
Warnings
Manufactured in a facility that uses tree nuts, soy, wheat and milk.
Common questions
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