Skip To Main Content
Cascadian Farm Organic Kale, Premium Frozen Vegetables, Non-GMO
$3.79
FREE SAME-DAY DELIVERY

Cascadian Farm Organic Kale, Premium Frozen Vegetables, Non-GMO

10 oz
Giant Food
Giant Food
Available in 20149

Popular near you

Related Products

Often Bought With

Details

An excellent source of the antioxidant Vitamins A and C, kale is a delicious way to boost the veggies in any meal! Try it tucked into cream pastas, rice or soups.

• KALE: Premium organic kale is an excellent source of the antioxidant Vitamins A and C and a delicious way to boost the veggies in any meal.

• CERTIFIED ORGANIC: Kale is organically farmed and Non-GMO Project Verified.

• QUICK AND EASY: Sprinkle frozen kale in smoothies, toss with a salad, or cook for an easy, wholesome side dish ready in minutes.

• VERSATILE INGREDIENT: Use as a delicious side dish, for pot pies, soups, salads and more

• CONTAINS: 10 oz


Ingredients

Organic Kale.


Warnings

For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F. Keep frozen until ready to cook. Refrigerate leftovers.


Directions

Simmer: Stovetop Directions: Heat 1/2 cup water to boiling in 2-quart saucepan. Add kale; Return to boiling. Reduce heat. Cover; simmer 7 to 10 minutes, stirring occasionally. Drain. Microwave: Microwave Directions: Add kale and 1/4 cup water to 1 -1/2-quart round microwavable casserole dish. Cover; Microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir well. Drain if necessary. 1200 (Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended)): 8:00 to 8:30 (Time on High); 1000 (Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended)): 9:00 to 9:30 (Time on High); 700 (Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended)): 10:00 to 10:30 (Time on High); For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Do not microwave in bag.

Keep frozen.

Nutrition Facts

Serving Size 1.33 cup
Servings Per Container About 3.5
  • Amount Per Serving
  • Calories 30.0
    • Total Fat 0g0%daily value
    • Saturated Fat 0g0%daily value
    • Trans Fat 0gdaily value
    • Cholesterol 0mg0%daily value
    • Sodium 15mg1%daily value
    • Total Carbohydrate 4g1%daily value
    • Dietary Fiber 2g8%daily value
    • Sugars 0gdaily value
    • Protein 2gdaily value
Percent Daily Values are based on a 2,000 calorie diet.

Popular brands

Best ChoiceBirds EyeEssential EverydayFlav R PacFood ClubFood LionGoyaGreen GiantHanover

Why Instacart?

Instacart delivers fresh groceries
Great Prices, from multiple stores
All your favorite local stores
Personal shoppers pick all the highest quality items for you
Delivered in as little as 2 hours

Why Instacart?

Instacart delivers fresh groceries
Great Prices, from multiple stores
All your favorite local stores
Personal shoppers pick all the highest quality items for you
Delivered in as little as 2 hours

Browse more categories

Common questions

The price for this product is set by the individual retailers and varies among them. Each retailer has a pricing policy that can be found on that retailer's page. Please click on each retailer to see that retailer's price for this product.
We accept Visa, Mastercard, Discover and American Express
visamaster_carddiscoveramerican_express
* FREE delivery on your first order with Express.Terms apply
Instacart logo

Get deliveries with Instacart

  • iOS Logo
    iOS
  • Play Store Logo
    Android

Top departments



Legal

    • Terms of Use
    • Privacy Policy
    Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc. Android, Google Play and the Google Play logo are trademarks of Google LLC.
    Quantity:1