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Bob's Red Mill® Whole Chia Seeds. They are simply seeds from the chia plant nothing added or removed. Minimally processed, chock full of nutrients, and boasting a rich flavor and pleasant crunch, these precious seeds are as nourishing as they are delicious. The mild, nutty flavor goes well with both sweet and savory dishes. Use chia seeds in puddings and smoothies, sprinkle on top of porridge and salads, and add to baked goods in place of flaxseed meal or poppy seeds.
Ingredients
Whole Chia Seeds.
Warnings
Manufactured in a facility that uses tree nuts and soy.
Directions
Store in a cool, dry place. Keeps best refrigerated or frozen.
Nutrition Facts
Serving Size 2.00 Tbsp
Servings Per Container ABOUT 17
- Amount Per Serving
- Calories 130
- % Daily Value
- Total Fat 8g12%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 6g
- Monounsaturated Fat 0g
- Total Fat 8g
- Cholesterol 0mg0%
- Cholesterol 0mg
- Sodium 0mg0%
- Sodium 0mg
- Total Carbohydrate 10g3%
- Dietary Fiber 9g36%
- Sugars 0g
- Total Carbohydrate 10g
- Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.
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Why Instacart?
Instacart delivers fresh groceries
Great Prices, from multiple stores
All your favorite local stores
Personal shoppers pick all the highest quality items for you
Delivered in as little as 2 hours