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Suzie's Ready to Eat Organic Indian Spiced Quinoa
Suzie's Ready to Eat Organic Indian Spiced Quinoa

Suzie's Ready to Eat Organic Indian Spiced Quinoa

250 g
Suzie's Ready to Eat Organic Indian Spiced Quinoa

Suzie's Ready to Eat Organic Indian Spiced Quinoa

250 g

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Tofu, carrots, onions, peppers & olive oil. Fully cooked & ready to eat. 11 g protein per serving. 7 g fiber per serving. Whole Grain: 22 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Heat 60 seconds. www.goodgroceries.com. This food was not produced by bioengineering. Product of France.


Ingredients

Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Carrots, Onions, Peppers, Bulgur Wheat, Expeller Pressed Olive Oil, Spices (celery, Mustard), Salt, Guar Gum


Directions

Gently squeeze pouch to separate quinoa. Tear open the top of the pouch. Heat directly in the microwave for 1 minute. Pour contents of pouch on a plate and enjoy!


Warnings

Contains wheat, soy

Nutrition

Nutrition Facts

Serving Size 140.00 g
Servings Per Container 1.6
  • Amount Per Serving
  • Calories 202
    • Total Fat 9g14%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 1mg0%daily value
    • Sodium 279mg12%daily value
    • Total Carbohydrate 15g5%daily value
    • Total CarbohydrateDietary Fiber 7g28%daily value
    • Total CarbohydrateSugars 3g
    • Protein 11g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Tofu, carrots, onions, peppers & olive oil. Fully cooked & ready to eat. 11 g protein per serving. 7 g fiber per serving. Whole Grain: 22 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Heat 60 seconds. www.goodgroceries.com. This food was not produced by bioengineering. Product of France.


Ingredients

Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Carrots, Onions, Peppers, Bulgur Wheat, Expeller Pressed Olive Oil, Spices (celery, Mustard), Salt, Guar Gum


Directions

Gently squeeze pouch to separate quinoa. Tear open the top of the pouch. Heat directly in the microwave for 1 minute. Pour contents of pouch on a plate and enjoy!


Warnings

Contains wheat, soy


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No, Suzie's Ready to Eat Organic Indian Spiced Quinoa is not gluten-free.

Suzie's Ready to Eat Organic Indian Spiced Quinoa has 202.0 calories.

Suzie's Ready to Eat Organic Indian Spiced Quinoa has 15.0 carbs.

Suzie's Ready to Eat Organic Indian Spiced Quinoa has 3.0 grams of sugar.

Suzie's Ready to Eat Organic Indian Spiced Quinoa has 9.0 grams of fat.

Suzie's Ready to Eat Organic Indian Spiced Quinoa has 279.0 grams of sodium.