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Baking and Cooking
Baking Flours
Coconut Flour
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Nutiva Coconut Flour
Nutiva Coconut Flour
Nutiva Coconut Flour
Nutiva Coconut Flour
Nutiva Coconut Flour
Nutiva Coconut Flour

Nutiva Coconut Flour

1 lb
Nutiva Coconut Flour

Nutiva Coconut Flour

1 lb

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Organic superfood. Nourishing people & planet. Gluten-free. Delicious in baked goods. Per Serving: 4 g protein; 8 g fiber. USDA organic. Non GMO Project verified. nongmoproject.org. GF: Certified gluten-free. Revolutionizing the way the world eats. Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meat, it's high in fiber with 32% of your daily value per serving while still low in digestible carbohydrates. Its mild coconut flavor works beautifully in both sweet and savory recipes. Vegan. Non-GMO. Certified B Corporation. 1% of sales go to sustainable agriculture $2 million+. Certified organic by QAI and Ecocert ICO (US-Org-016). www.nutiva.com. Product of the Philippines.

Ingredients

Organic Coconut Flour

Directions

Quick Tip: Coconut flour can be substituted for up to 1/3rd of wheat flour in standard recipes. Due to its high fiber content it absorbs lots of liquid, so increase the liquid in the recipe by an equal amount. Storage: Store away from sunlight in a dry place.

Warnings

Contains tree nuts (coconut).

Packed in a peanut-free facility.

Nutrition

Nutrition Facts

Serving Size 18.00 g
Servings Per Container 25
  • Amount Per Serving
  • Calories 60
    • Total Fat 2.5g4%daily value
    • Total FatSaturated Fat 2.5g13%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 35mg1%daily value
    • Total Carbohydrate 11g4%daily value
    • Total CarbohydrateDietary Fiber 8g32%daily value
    • Total CarbohydrateSugars 3g
    • Protein 3g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Organic superfood. Nourishing people & planet. Gluten-free. Delicious in baked goods. Per Serving: 4 g protein; 8 g fiber. USDA organic. Non GMO Project verified. nongmoproject.org. GF: Certified gluten-free. Revolutionizing the way the world eats. Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meat, it's high in fiber with 32% of your daily value per serving while still low in digestible carbohydrates. Its mild coconut flavor works beautifully in both sweet and savory recipes. Vegan. Non-GMO. Certified B Corporation. 1% of sales go to sustainable agriculture $2 million+. Certified organic by QAI and Ecocert ICO (US-Org-016). www.nutiva.com. Product of the Philippines.

Ingredients

Organic Coconut Flour

Directions

Quick Tip: Coconut flour can be substituted for up to 1/3rd of wheat flour in standard recipes. Due to its high fiber content it absorbs lots of liquid, so increase the liquid in the recipe by an equal amount. Storage: Store away from sunlight in a dry place.

Warnings

Contains tree nuts (coconut).

Packed in a peanut-free facility.

Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.

With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

Yes, Nutiva Coconut Flour is gluten-free.

Nutiva Coconut Flour has 60.0 calories.

Nutiva Coconut Flour has 11.0 carbs.

Nutiva Coconut Flour has 3.0 grams of sugar.

Nutiva Coconut Flour has 2.5 grams of fat.

Nutiva Coconut Flour has 35.0 grams of sodium.