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Zemas Pancake + Waffle Mix, Gluten Free, Cocoa Teff
Zemas Pancake + Waffle Mix, Gluten Free, Cocoa Teff
9.63 oz
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About
Details
A superseed trio of hemp, chia, & flax meal. Ancient grains. Certified gluten-free. Certified vegan. Vegan.org. Top 8 allergen free. Non GMO Project verified. nongmoproject.org. Ancient whole grain. Gluten-free goodness. Ancient grains 101. Flax Meal Seed: This is one of the best gluten-free, plant-based sources of alpha-linolenic acid, which converts in the body to the same heart-protective omega-3 fatty acids found in salmon, sardines and mackerel. Flax contains fiber which promotes intestinal health. Cocoa Powder: This superfood is naturally gluten free and is a concentrated source of polyphenols and minerals, including iron, magnesium, phosphorus, potassium and copper. Polyphenols are antioxidants from pant foods that work in the body to aid in overall health and wellness. Teff Flour: This Ethiopian, gluten-free, ancient grain is high in protein, iron, calcium and fiber. An endurance grain, teff is a favorite among professional athletes. Welcome to the Madhouse! I have five kids, a pro-athlete-wanna-be husband and two dogs. Yep, it's busy and it's my job to make sure my family eats delicious, healthy food that keeps them energized and focused throughout the day. Plus, four of my kids have ADHD and feel better without engineered food. That's why I created Zemas gluten-free, ancient whole grain baking mixes. And, even though my kids don't have any food allergies, I wanted to make sure just about everyone could enjoy my mixes so I made them top 8 allergen free, loaded with natural ingredients and without refined sugar. Now, you and your family can also enjoy them! - Jill Motew Founder, Zemas Madhouse Foods. Learn more about our superfood products! www.zemasfoods.com. Stay in the loop with Zemas! Facebook: zemasmadhousefoods. Twitter At zemasfoods. Pinterest: zemasfoods. Instagram: zemasfoods. Paperboard packaging. Recyclable. Made in the US.
Ingredients
Teff Flour, Potato Starch, Sorghum Flour, Organic Flax Seed Meal, Cocoa Powder, Tapioca Starch, Aluminum Free Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch (made From Non-genetically Modified Corn), Organic Cinnamon, Hemp Seeds, Contains Less Than 2% Of Each Of The Following: Chia Seeds, Xanthan Gum, Sea Salt.
Directions
Zemas Gluten-Free Cocoa Teff Pancakes: Makes: (12-14) 4 inch pancakes. 1 package Zemas Madhouse Foods Gluten-Free Cocoa Teff Pancake + Waffle Mix; 1-1/2 cups milk of choice; 1 egg (or egg replacer); 3 tbsp oil of choice; 1/4 cup pure maple syrup; 1 tsp. pure vanilla extract; optional add-ins: chopped walnuts, chocolate chips, cacao nibs. Preheat griddle over medium heat. Whisk together all wet ingredients in a mixing bowl. Add in entire mix. Grease griddle. Ladle 1/4 cup of batter onto hot griddle. Cook 3 minutes (or until you see air bubbles forming) on first side. Flip and cook another 2-3 minutes. Enjoy hot off the griddle! Gluten-free pancakes are best cooked slow and low. Do not cook over high heat. You can store leftover batter up to 3 days in the fridge! Just add more liquid to thin out batter before use. For Waffles: Follow above recipe, but use 1-1/3 cups milk. More recipes to love at www.Zemasfoods.com/recipes.
Warnings
Manufactured in a dedicated gluten-free facility, free of the top 8 allergens (milk, eggs, peanuts, tree nuts, soy, wheat, fish & shellfish).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 140
- Total Fat 3.5g4%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 390mg17%
- Total Carbohydrate 27g10%
- Dietary Fiber 6g21%
- Sugars 0g
- Protein 4g
Details
A superseed trio of hemp, chia, & flax meal. Ancient grains. Certified gluten-free. Certified vegan. Vegan.org. Top 8 allergen free. Non GMO Project verified. nongmoproject.org. Ancient whole grain. Gluten-free goodness. Ancient grains 101. Flax Meal Seed: This is one of the best gluten-free, plant-based sources of alpha-linolenic acid, which converts in the body to the same heart-protective omega-3 fatty acids found in salmon, sardines and mackerel. Flax contains fiber which promotes intestinal health. Cocoa Powder: This superfood is naturally gluten free and is a concentrated source of polyphenols and minerals, including iron, magnesium, phosphorus, potassium and copper. Polyphenols are antioxidants from pant foods that work in the body to aid in overall health and wellness. Teff Flour: This Ethiopian, gluten-free, ancient grain is high in protein, iron, calcium and fiber. An endurance grain, teff is a favorite among professional athletes. Welcome to the Madhouse! I have five kids, a pro-athlete-wanna-be husband and two dogs. Yep, it's busy and it's my job to make sure my family eats delicious, healthy food that keeps them energized and focused throughout the day. Plus, four of my kids have ADHD and feel better without engineered food. That's why I created Zemas gluten-free, ancient whole grain baking mixes. And, even though my kids don't have any food allergies, I wanted to make sure just about everyone could enjoy my mixes so I made them top 8 allergen free, loaded with natural ingredients and without refined sugar. Now, you and your family can also enjoy them! - Jill Motew Founder, Zemas Madhouse Foods. Learn more about our superfood products! www.zemasfoods.com. Stay in the loop with Zemas! Facebook: zemasmadhousefoods. Twitter At zemasfoods. Pinterest: zemasfoods. Instagram: zemasfoods. Paperboard packaging. Recyclable. Made in the US.
Ingredients
Teff Flour, Potato Starch, Sorghum Flour, Organic Flax Seed Meal, Cocoa Powder, Tapioca Starch, Aluminum Free Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch (made From Non-genetically Modified Corn), Organic Cinnamon, Hemp Seeds, Contains Less Than 2% Of Each Of The Following: Chia Seeds, Xanthan Gum, Sea Salt.
Directions
Zemas Gluten-Free Cocoa Teff Pancakes: Makes: (12-14) 4 inch pancakes. 1 package Zemas Madhouse Foods Gluten-Free Cocoa Teff Pancake + Waffle Mix; 1-1/2 cups milk of choice; 1 egg (or egg replacer); 3 tbsp oil of choice; 1/4 cup pure maple syrup; 1 tsp. pure vanilla extract; optional add-ins: chopped walnuts, chocolate chips, cacao nibs. Preheat griddle over medium heat. Whisk together all wet ingredients in a mixing bowl. Add in entire mix. Grease griddle. Ladle 1/4 cup of batter onto hot griddle. Cook 3 minutes (or until you see air bubbles forming) on first side. Flip and cook another 2-3 minutes. Enjoy hot off the griddle! Gluten-free pancakes are best cooked slow and low. Do not cook over high heat. You can store leftover batter up to 3 days in the fridge! Just add more liquid to thin out batter before use. For Waffles: Follow above recipe, but use 1-1/3 cups milk. More recipes to love at www.Zemasfoods.com/recipes.
Warnings
Manufactured in a dedicated gluten-free facility, free of the top 8 allergens (milk, eggs, peanuts, tree nuts, soy, wheat, fish & shellfish).
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