Just because you don’t have time for a relaxing breakfast doesn’t mean you don’t deserve the tasty benefits of Quaker Oats. Quick Quaker Oats give you all the wholesome goodness of Quaker in just one minute. Try topping Quick Quaker Oats with fresh or dried fruits, nuts, or cinnamon, and enjoy the healthy benefits of a satisfying breakfast.

• Helps keep you full through the morning

• Serve with 8 oz of skim milk

• Can be used as a healthy and tasty ingredient for many recipes

• Made with 100% natural whole grain oats

• A sodium free food

Whole Grain Rolled Oats.

Preparing Great Oatmeal: Servings: 1: 1/2 cup oats, 1 cup water or milk, dash salt (Optional) (For low sodium diets, omit salt). Servings: 2: 1 cup oats, 1-3/4 cups water or milk, 1/8 tsp. salt (Optional) (For low sodium diets, omit salt). Stove Top: (1) Boil water or milk and salt. (2) Stir in oats. (3) Cook about 1 minute over medium heat; stir ocasionally. Microwave (1Serving): (1) Combine water or milk, salt and oats in a medium microwave-safe bowl. (2) Microwave on high 1-1/2 to 2 minutes; stir before serving.