Just because you don’t have time for a relaxing breakfast doesn’t mean you don’t deserve the tasty benefits of Quaker Oats. Quick Quaker Oats give you all the wholesome goodness of Quaker in just one minute. Try topping Quick Quaker Oats with fresh or dried fruits, nuts or cinnamon and enjoy the healthy benefits of a satisfying breakfast.
Whole Grain Rolled Oats.
Preparing Great Oatmeal: Servings: Oats; 1/2 cup; 1 cup. Water or Milk: 1 cup; 1-3/4 cups. Salt (Optional): dash; 1/8 tsp. Stove Top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 1 minute over medium heat; stir occasionally. Microwave (1 Serving): 1. Combine water or milk, salt and oats in a medium microwave-safe bowl. 2. Microwave on high 1-1/2 to 2 minutes; stir before serving. For low sodium diets, omit salt.
Serving Size0.50 cup
Servings Per Container13
Amount Per Serving
% Daily Value
Total Fat 3g5%daily value
Total FatSaturated Fat 0g0%daily value
Total FatTrans Fat 0g
Total FatPolyunsaturated Fat 1g
Total FatMonounsaturated Fat 1g
Cholesterol 0mg0%daily value
Sodium 0mg0%daily value
Total Carbohydrate 27g9%daily value
Total CarbohydrateDietary Fiber 4g16%daily value
Total CarbohydrateSugars 1g
Percent Daily Values are based on a 2,000 calorie diet.
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