No artificial flavors Per 2 Bars: 190 calories; 1 g sat fat (4% DV); 140 mg sodium (6% DV); 11 g total sugars. 22 g of whole grain (22 g of whole grain per serving. At least 48 g recommended daily). Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No artificial colors. No high fructose corn syrup. We are better outside. When we get outside, something amazing happens. You can feel it. It can make us feel more energized, helps manage stress, and strengthen our families. We think the world could use a little more of that. www.naturevalley.com/nature. generalmills.com. how2recycle.info. Tell us what you think? Share it on: Twitter, Instagram. To learn more see www.naturevalley.com/nature. We welcome your questions and comments: generalmills.com; 1-800-231-0308. Box Tops for Education. No more clipping. Scan your receipt. See how at btfe.com. Carbohydrate Choices: 2.