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Roland Foods Wild Rice, Premium
Roland Foods Wild Rice, Premium
Roland Foods Wild Rice, Premium
Roland Foods Wild Rice, Premium

Roland Foods Wild Rice, Premium

8 oz
Roland Foods Wild Rice, Premium

Roland Foods Wild Rice, Premium

8 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Gluten free. High in fiber. 100% Whole Grain: 45 grams or more per serving. Whole Grains Council.org. Eat 48 or more whole grains daily. Roland Wild Rice is a dried whole grain seed from Aquatic Grass that is indigenous to North America. While not actually a rice, its texture and cooking techniques are similar to basic rice. This grain is high in protein, rich in fiber, gluten free, and an excellent source of vitamins and minerals. Try this earthy, woodsy and smoky tasting grain as a side dish mixed with butter, cranberries and almonds. Visit us at www.rolandfood.com. Product of USA.


Ingredients

Wild Rice.


Directions

Quick Preparation Method : Wild Rice should be rinsed in cold water before cooking. Use one part rice to three parts liquid. Bring rice and water (or broth) to boil. Cover and let simmer for 45 minutes to one hour until kernels are open and tender, but not mushy. (If necessary, uncover and continue cooking until excess liquid evaporates). Season with salt and pepper to taste. For added flavor, combine cooked rice with sautéed mushrooms or onions, or add a bay leaf and white wine or sherry to the cooking liquid. Season with rosemary or thyme.

Nutrition

Nutrition Facts

Serving Size 2.5
Servings Per Container about 5
  • Amount Per Serving
  • Calories 170
    • Total Fat 0.5g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 35g12%daily value
    • Total CarbohydrateDietary Fiber 2g8%daily value
    • Total CarbohydrateSugars 0g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Gluten free. High in fiber. 100% Whole Grain: 45 grams or more per serving. Whole Grains Council.org. Eat 48 or more whole grains daily. Roland Wild Rice is a dried whole grain seed from Aquatic Grass that is indigenous to North America. While not actually a rice, its texture and cooking techniques are similar to basic rice. This grain is high in protein, rich in fiber, gluten free, and an excellent source of vitamins and minerals. Try this earthy, woodsy and smoky tasting grain as a side dish mixed with butter, cranberries and almonds. Visit us at www.rolandfood.com. Product of USA.


Ingredients

Wild Rice.


Directions

Quick Preparation Method : Wild Rice should be rinsed in cold water before cooking. Use one part rice to three parts liquid. Bring rice and water (or broth) to boil. Cover and let simmer for 45 minutes to one hour until kernels are open and tender, but not mushy. (If necessary, uncover and continue cooking until excess liquid evaporates). Season with salt and pepper to taste. For added flavor, combine cooked rice with sautéed mushrooms or onions, or add a bay leaf and white wine or sherry to the cooking liquid. Season with rosemary or thyme.


Common questions

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Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

Yes, Roland Foods Wild Rice, Premium is gluten-free.

Roland Foods Wild Rice, Premium has 170.0 calories.

Roland Foods Wild Rice, Premium has 35.0 carbs.

Roland Foods Wild Rice, Premium has 0.0 grams of sugar.

Roland Foods Wild Rice, Premium has 0.5 grams of fat.

Roland Foods Wild Rice, Premium has 0.0 grams of sodium.