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About
Details
Springer Mountain Farms Individually Frozen, Ready to Cook, Boneless, Skinless Breast Filets are individually frozen for your convenience and can be prepared at home from scratch in numerous ways.
-Each package contains approximately 7 filets
-Average weight per bag: 1.75 lbs.
-Containing up to 9% solution of water and sea salt; glazed with up to 6% of water and sea salt
Directions
Keep frozen. Safe Handling: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cooking Instructions: From thawed state (thaw in refrigerator): Skillet: Coat skillet lightly with cooking spray or oil. Heat pan on medium to high heat. Add filets to pan and brown 1 minute per side. Reduce heat, cover, and cook an additional 10-12 minutes until internal temperature reaches 165 degrees F at center of filet, turning 3-4 times. Oven: Preheat oven to 375 degrees F. Place filets on baking sheet and cook for 15 minutes or until internal temperature reaches 165 degrees F at center of filet. Grill: Preheat grill. Grill filets, cooking 6-8 minutes per side or until internal temperature reaches 165 degrees F at center of filet.
Warnings
Cook until internal temperature reaches 165 degrees Fahrenheit
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 350mg15%
- Total Carbohydrate 0g0%
- Protein 23g
Details
Springer Mountain Farms Individually Frozen, Ready to Cook, Boneless, Skinless Breast Filets are individually frozen for your convenience and can be prepared at home from scratch in numerous ways.
-Each package contains approximately 7 filets
-Average weight per bag: 1.75 lbs.
-Containing up to 9% solution of water and sea salt; glazed with up to 6% of water and sea salt
Directions
Keep frozen. Safe Handling: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cooking Instructions: From thawed state (thaw in refrigerator): Skillet: Coat skillet lightly with cooking spray or oil. Heat pan on medium to high heat. Add filets to pan and brown 1 minute per side. Reduce heat, cover, and cook an additional 10-12 minutes until internal temperature reaches 165 degrees F at center of filet, turning 3-4 times. Oven: Preheat oven to 375 degrees F. Place filets on baking sheet and cook for 15 minutes or until internal temperature reaches 165 degrees F at center of filet. Grill: Preheat grill. Grill filets, cooking 6-8 minutes per side or until internal temperature reaches 165 degrees F at center of filet.
Warnings
Cook until internal temperature reaches 165 degrees Fahrenheit
Common questions
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