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About
Details
Atkins™ English Muffin Sandwich Sausage with Egg & Cheese.
New!
Good for all Atkins phases.
Not a low calorie food. See back panel for fat, sat fat, sodium, sugar and calorie content information.
20g protein.
No sugar added.
340 calories.
4g net carbs*.
Ingredients
Eggs (Whole Eggs, Water, Soybean Oil, Whole Milk Powder, Salt, Xanthan Gum, Citric Acid), Sausage (Pork, Water, contains 2% or less of Salt, Spice, Natural Flavor, Spice Extractives), Water, Processed American Cheese (Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [Preservative], Acetic Acid, Enzymes, Soy Lecithin), Vital Wheat Gluten, Resistant Maltodextrin, Flax Seed, Oat Fiber, Whey Protein Concentrate, Yeast, contains less than 2% of the following: Glycerine, Soybean Oil, Vinegar, Oat Flour, Salt, Baking Powder (Sodium Acid Pyrophophate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Corn Meal.
Directions
Keep frozen. Cook thoroughly.
Microwave oven:
Cook only one product at a time. For best results cook from frozen.
1: Remove sandwich from plastic film and wrap in a paper towel.
2: Place sandwich in center of microwave.
3: Cook on high for 1 minute 45 seconds or until hot.*
4: Let stand for 1 minute in microwave to ensure even heating.
5: Carefully remove from microwave as product will be hot.
*Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly.
For food safety and quality:
Keep frozen: Do not thaw.
Product must be cooked thoroughly.
Ovens and wattages vary. Adjust cooking times as needed.
Read and follow the cooking instructions.
Warnings
Contains wheat, eggs, milk, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 340
- Total Fat 24g37%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 145mg48%
- Sodium 790mg33%
- Total Carbohydrate 19g6%
- Dietary Fiber 13g52%
- Sugars 1g
- Protein 20g
Details
Atkins™ English Muffin Sandwich Sausage with Egg & Cheese.
New!
Good for all Atkins phases.
Not a low calorie food. See back panel for fat, sat fat, sodium, sugar and calorie content information.
20g protein.
No sugar added.
340 calories.
4g net carbs*.
Ingredients
Eggs (Whole Eggs, Water, Soybean Oil, Whole Milk Powder, Salt, Xanthan Gum, Citric Acid), Sausage (Pork, Water, contains 2% or less of Salt, Spice, Natural Flavor, Spice Extractives), Water, Processed American Cheese (Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [Preservative], Acetic Acid, Enzymes, Soy Lecithin), Vital Wheat Gluten, Resistant Maltodextrin, Flax Seed, Oat Fiber, Whey Protein Concentrate, Yeast, contains less than 2% of the following: Glycerine, Soybean Oil, Vinegar, Oat Flour, Salt, Baking Powder (Sodium Acid Pyrophophate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Corn Meal.
Directions
Keep frozen. Cook thoroughly.
Microwave oven:
Cook only one product at a time. For best results cook from frozen.
1: Remove sandwich from plastic film and wrap in a paper towel.
2: Place sandwich in center of microwave.
3: Cook on high for 1 minute 45 seconds or until hot.*
4: Let stand for 1 minute in microwave to ensure even heating.
5: Carefully remove from microwave as product will be hot.
*Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly.
For food safety and quality:
Keep frozen: Do not thaw.
Product must be cooked thoroughly.
Ovens and wattages vary. Adjust cooking times as needed.
Read and follow the cooking instructions.
Warnings
Contains wheat, eggs, milk, soy.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
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Learn more about instructions for specific items or replacements here.
- Missing items
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- Damaged items
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.