65% daily value of fiber & 0 g added sugar. Not a low calorie food, see nutrition information for calorie content. Per 2/3 Serving: 90 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 0 g total sugars. See nutrition information for as prepared information. 18 g whole grain per serving. At least 48 g recommended daily. Partially produced with genetic engineering. Learn more at ask.generalmills.com. General Mills - Making food people love. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. This package is sold by weight, not by volume. You can be assured of proper weight even through some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. SmartLabel. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Top for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard.
Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color (caramel Color And Annatto Extract), Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose, Natural Flavor. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12.
Contains wheat ingredients.
Ready to Eat
Serving Size0.67 cup
Servings Per ContainerABOUT 11
Amount Per Serving
% Daily Value
Total Fat 1g2%daily value
Saturated Fat 0g0%daily value
Trans Fat 0gdaily value
Polyunsaturated Fat 0gdaily value
Monounsaturated Fat 0gdaily value
Cholesterol 0mg0%daily value
Sodium 140mg6%daily value
Total Carbohydrate 34g11%daily value
Dietary Fiber 18g72%daily value
Sugars 0gdaily value
Protein 3gdaily value
Percent Daily Values are based on a 2,000 calorie diet.
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