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Lysander's Soup Mix, Traditional Black Bean
Lysander's Soup Mix, Traditional Black Bean
Lysander's Soup Mix, Traditional Black Bean
Lysander's Soup Mix, Traditional Black Bean

Lysander's Soup Mix, Traditional Black Bean

11 oz
Lysander's Soup Mix, Traditional Black Bean

Lysander's Soup Mix, Traditional Black Bean

11 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

With Laura's special seasoning packet. Great source of protein. All natural. No preservatives or artificial ingredients. Absolutely no MSG. Made in the USA.


Ingredients

Contains: Black Beans, Celery Salt, Salt, Garlic Powder, Onion Powder, Black Pepper, Spices, Corn Oil.


Directions

Before cooking, please read inside label for helpful tips. Ingredients Needed: 1 chopped bell pepper, 1/8 to 1/3 cup olive oil. Serve as a soup topped with raw onion and/or sour cream, or serve on rice. Stove Top: (1) Pick through and wash beans. (2) Add 6 cups water, boil 1 minute, turn off heat, let stand 1 hour. (3) Boil gently 1 hour or until beans are soft. Stir occasionally and add water as desired. (4) Add ingredients and seasoning (to taste). (5) Cook 1 hour until done and desired thickness is obtained. Crock Pot: (1) Pick through and wash beans. (2) Soak overnight in cool water. (3) Drain. Put beans in crock pot with 2-1/2 cups water, ingredients, and seasoning (to taste). (4) Cook until done per crock pot instructions.

Nutrition

Nutrition Facts

Serving Size 2.0 Ounce
Servings Per Container 6
  • Amount Per Serving
  • Calories 170
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 740mg31%daily value
    • Total Carbohydrate 31g10%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 7g
    • Protein 11g
Percent Daily Values are based on a 2,000 calorie diet.

Details

With Laura's special seasoning packet. Great source of protein. All natural. No preservatives or artificial ingredients. Absolutely no MSG. Made in the USA.


Ingredients

Contains: Black Beans, Celery Salt, Salt, Garlic Powder, Onion Powder, Black Pepper, Spices, Corn Oil.


Directions

Before cooking, please read inside label for helpful tips. Ingredients Needed: 1 chopped bell pepper, 1/8 to 1/3 cup olive oil. Serve as a soup topped with raw onion and/or sour cream, or serve on rice. Stove Top: (1) Pick through and wash beans. (2) Add 6 cups water, boil 1 minute, turn off heat, let stand 1 hour. (3) Boil gently 1 hour or until beans are soft. Stir occasionally and add water as desired. (4) Add ingredients and seasoning (to taste). (5) Cook 1 hour until done and desired thickness is obtained. Crock Pot: (1) Pick through and wash beans. (2) Soak overnight in cool water. (3) Drain. Put beans in crock pot with 2-1/2 cups water, ingredients, and seasoning (to taste). (4) Cook until done per crock pot instructions.


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No, Lysander's Soup Mix, Traditional Black Bean is not gluten-free.

Lysander's Soup Mix, Traditional Black Bean has 170.0 calories.

Lysander's Soup Mix, Traditional Black Bean has 31.0 carbs.

Lysander's Soup Mix, Traditional Black Bean has 7.0 grams of sugar.

Lysander's Soup Mix, Traditional Black Bean has 1.0 grams of fat.

Lysander's Soup Mix, Traditional Black Bean has 740.0 grams of sodium.