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Uncle Sam Original Wheat Berry Flakes Original Wheat Berry Flakes
$4.89
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Uncle Sam Original Wheat Berry Flakes Original Wheat Berry Flakes

10 oz
Giant Food
Giant Food
Available in 20149
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Balducci's

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Details

Toasted Whole Wheat Flakes Mixed with Whole Flaxseeds

We still make our cereal from the same simple 4-ingredient recipe created by Lafayette "Uncle Sam" Coltrin in 1908.

We cook whole wheat berries with salt, whole flaxseed and a touch of barley malt to enhance the nutty flavor of the whole grains and steam them until soft. Next we roll them into flakes and oven-toast them to deliver the Uncle Sam Original Wheat Berry Flakes that have been enjoyed for over a century.

Our traditional method preserves the shape and flavor of the whole grains. Toasted Whole Wheat Berry Flakes & Flaxseed Cereal has 10 grams of fiber, less than 1 gram of sugar and is a good source of ALA Omega-3.†


Ingredients

Whole Grain Wheat, Flax Seed, Barley Malt, Salt.


Warnings

Contains wheat. Manufactured in a facility that also processes milk, almonds and hazelnuts.


Directions

Before enjoying Uncle Sam cereal, shake it up! Give your box a hearty shake to help redistribute the flaxseed. To help preserve freshness, tightly refold inner bag after use.

Nutrition Facts

Serving Size 0.75 cup
Servings Per Container About 5
  • Amount Per Serving
  • Calories 220.0
  • % Daily Value
    • Total Fat 6g
      9%
    • Saturated Fat 0g
      0%
    • Trans Fat 0g
    • Polyunsaturated Fat 3.5g
    • Monounsaturated Fat 1g
    • Cholesterol 0mg
      0%
    • Sodium 140mg
      6%
    • Total Carbohydrate 43g
      14%
    • Dietary Fiber 10g
      40%
    • Sugars 1g
    • Protein 8g
Percent Daily Values are based on a 2,000 calorie diet.

Popular brands

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No, Uncle Sam Original Wheat Berry Flakes Original Wheat Berry Flakes is not gluten-free.

Uncle Sam Original Wheat Berry Flakes Original Wheat Berry Flakes has 220.0 calories.

Uncle Sam Original Wheat Berry Flakes Original Wheat Berry Flakes has 43.0 carbs.

Uncle Sam Original Wheat Berry Flakes Original Wheat Berry Flakes has 1.0 grams of sugar.

Uncle Sam Original Wheat Berry Flakes Original Wheat Berry Flakes has 6.0 grams of fat.

Uncle Sam Original Wheat Berry Flakes Original Wheat Berry Flakes has 140.0 grams of sodium.
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